LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsp extra-virgin olive oil
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  • 2 cups thinly sliced onion, firm...
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  • 1/2 tsp salt
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  • 1/2 tsp black pepper
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  • 1 cup peeled carrots thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 medium rutabaga, peeled and...
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  • 2 medium carrots, sliced diagonally
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  • 2 large sweet potatoes, peeled,...
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  • 3 Tbs. vegetable oil
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup shredded Cheddar cheese,...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 6 tablespoons butter or margarin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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