LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • sea salt
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  • 2 tbsp olive oil
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  • 1 carrot, peeled and finely diced
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  • 1 onion, finely diced
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  • 1 banana pepper, seeded and fine...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 medium white onion, diced
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  • 1 head garlic, peeled
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  • 2 jalapeños with seeds, sliced thin
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  • Grapeseed oil
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  • 4 medium tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 6 cups water
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  • 6 chicken thighs with skin and b...
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  • 1 small white onion, quartered
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  • 6 garlic cloves, halved
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  • 3/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • ½ medium red onion
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  • 1 poblano pepper
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  • 1 medium sweet potato, peeled an...
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  • 2½ tablespoons olive oil, plus e...
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  • 2 teaspoons smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 medium-size flour tortillas cu...
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  • 1/2 teaspoon coarse sea salt
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  • 3 slices bacon, chopped
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  • 2 teaspoons chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups peeled and diced sweet po...
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  • 1 cup frozen corn kernels
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  • 1 (15-oz) can low-sodium black b...
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  • 1 tsp very thinly sliced green o...
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  • 1 tbsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 2 medium yellow onions, diced (3...
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  • 4 celery ribs, diced (1 cup)
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups mild olive oil
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  • 2 1/2 pounds boiling potatoes (l...
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  • 2 medium onions, diced
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  • 2 thinly sliced leeks, white and...
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  • 1 tablespoon coarse sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • sea salt and pepper
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  • 1/2 russet potato, washed and cubed
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  • 2 whole wheat tortillas, warmed
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  • 1/4 pound asparagus, thinly sliced
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  • 2 ounces button mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound sausage, in a tube, remo...
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  • 1 pound bacon, chopped
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  • 2 to 4 cloves garlic, pressed
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  • 2 cups Green Chile Sauce, recipe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 1/2 cup yellow onion, small dice
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  • 1 1/2 cups red bell pepper, smal...
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  • 1 serrano pepper, small dice
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  • 2 tablespoons minced garlic cloves
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all