LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 Tbsp butter
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    +
  • 1 yellow onion, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • oil
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    +
  • 2.0 tbsp curry paste (use more i...
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 400.0g tin coconut milk
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    +
  • 2 potatoes , peeled and cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 clove Garlic
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    +
  • 1/2 tsp Peppercorns
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    +
  • 1/2 tsp Coriander Seeds
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    +
  • 2 tbsp oil
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    +
  • 1 tbsp curry Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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  • 2 large russet potatoes, cubed
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    +
  • 4 tablespoons canola oil
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    +
  • ½ teaspoon black mustard seeds (...
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  • ½ teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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    +
  • 1 Tablespoon curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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    +
  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
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    +
  • 1 x onion, peeled and thinly sli...
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    +
  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger (bott...
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    +
  • 1-2 tsp curry paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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    +
  • 1.5 c canned coconut milk
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    +
  • 5 kaffir lime leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup loosely packed cilantro...
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  • 3 cups cauliflower florets, (1...
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    +
  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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    +
  • a handful of fresh coriander leaves
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 3/4 cup chopped onion
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    +
  • 2 1/2 teaspoons curry powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Generous pinch of dried crushed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
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    +
  • 2 potatoes, peeled and diced
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    +
  • 8 tbsp. clarified butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 1 green apple, peeled, cored, an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Small aubergine, roughly diced
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    +
  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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    +
  • 1 small potato, peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 medium eggplant, peel half of...
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    +
  • 1 small head cauliflower, cored...
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    +
  • 2 Yukon Gold potatoes, peeled an...
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large garlic cloves
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
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    +
  • 2 medium potatoes , cut into 1/2...
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    +
  • 2 tablespoons minced ginger
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
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    +
  • 1 small red onion, halved and cu...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 1/2 tablespoons mild indian cu...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 medium yukon gold potatoes (1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice o...
    -
    +
  • 1 small red onion, halved and cu...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 tablespoons mild indian cu...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 medium yukon gold potatoes (1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all