• 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • FOR THE SOUP:
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  • 1 pig's knuckle, cut into 6 pieces
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  • 1 lb. dried red peas or dried pi...
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  • 1 yellow onion, peeled and finel...
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  • 1 rib celery, finely chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped yellow onion (1 on...
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  • 2 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • 1 1/2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 1 tsp kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium yellow onion, chopped
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  • 1 leek, well cleaned and finely...
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  • 1 rib celery, chopped
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  • 1 medium russet potato, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • package of turkey bacon
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  • 16 oz package dried split peas
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  • 1/2 x yellow onion, diced
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  • 1 x potato, peeled and diced
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  • 1 cup diced carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow onions, chopped
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  • 4 garlic cloves, minced
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  • 1 pound mild Italian sausage
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  • 1 bunch kale
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-ounce) package frozen Engl...
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  • 1 large yellow onion, cut into e...
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  • 1 medium baking potato, peeled a...
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  • 1 medium carrot, scraped and cut...
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  • 1/2 cup chopped lean cooked ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) chopped yellow onions
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  • 2 cloves garlic minced
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  • 1/8 cup(s) olive oil
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  • 1/2 teaspoon(s) dried oregano
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  • 1 teaspoon(s) freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 - 8oz bags split green peas
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  • 8 cups chicken stock home made p...
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  • 1 cup diced carrots
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  • 1 cup diced red potato skin on
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  • 1 cup diced sweet potatoes skined
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1-1/2 teaspoons kosher salt
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  • 1 cup medium-diced red boiling p...
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  • 8 cups chicken stock or water
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  • 1 pound dried split green peas
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup finely chopped yellow onions
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  • 1/2 cup finely chopped carrots
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  • 8 cups water
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  • 1/4 cup grated Parmesan
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium yellow onions, peeled a...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced or pureed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • Pepper
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  • 42-ounces water (fill the crushe...
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  • 1/2 cup olive oil
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  • 11 eggs*
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  • 8 to 10 potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all