HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 cup vegetable broth
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  • 4 Cloves Garlic - Chopped
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  • 1 x Sweet potato Doced
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  • 1 x Yellow Bell Pepper - Diced
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  • 14 oz Muir Glen Fire Roasted Dic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • Large bunch watercress, washed
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  • 800 ml vegetable stock
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  • 3 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 1 medium potato, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 800.0g potatoes , peeled and cut...
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  • 350.0g frozen peas
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  • 2 tsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • fresh green peas, about 300 gr
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  • asparagus, 1 bunch
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  • potatoes, 2 medium
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  • coconut milk powder*, 5 tablespoons
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 1/2 lbs English Peas- unshelle...
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  • 1/2 lb potato, peeled and diced
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  • 1/2 x Onion- medium
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  • 2 cloves Garlic-spring
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2-2 litres Vegetable Stock (...
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  • 1 Large potato, Chopped or Grated
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  • 1/2 Medium bag of Frozen Peas, o...
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  • 1 Onion, Chopped
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  • 1 Garlic Clove, Crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, sliced
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  • 1.5 litres stock
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  • 4 handfuls of raw spinach
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  • 1 onion, sliced
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  • 225 g yellow split peas
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups split green peas, rinsed
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  • 1 1/2 cups chopped shallots
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  • 1 1/2 lb. sweet potatoes (about...
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  • 1 tsp. dried tarragon
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  • 2 to 3 Tbs. yellow miso
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup green split peas
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  • 2 Tbs. olive oil
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  • 1 tsp. smoked paprika
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  • 1 tsp. chopped chipotle chile, c...
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  • 1 large sweet potato, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sliced
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  • 1 medium-size cauliflower
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  • 1 cup fine-chopped fresh parsley
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sliced
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  • 1 medium-size cauliflower
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  • 1 cup fine-chopped fresh parsley
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups dried split peas
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  • 3 stalks celery, chopped
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3  large courgettes diced
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  • 1 kg potatoes diced
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  • 2 onions diced
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  • half tub vegetable bouillion powder
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  • glug olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) package soft tofu
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  • 3 cloves garlic, pressed
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  • 1 (6 ounce) bag fresh spinach, f...
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  • 1 white onion, finely chopped
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups organic potatoes , pe...
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  • 1/2 cup corn (fresh or frozen)
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  • 1/2 cup canned diced tomatoes wi...
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  • 1/2 cup celery , diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 teaspoons Salt
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  • 3 Celery stalks diced
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  • 1/2 teaspoon Thyme
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  • 1/2 cup Snipped parsley
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  • 1/2 teaspoon Basil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • Ingredients:
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  • 1 tablespoon Coconut Oil
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  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 1 cup celery, chopped
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  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 dash clove (no more than 1/8 tsp)
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  • 1 lb frozen green pea , thawed
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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  • 1/2 cup split peas (green)
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  • 8 cups water
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  • 4 teaspoons vegetable stock powder
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  • 1/2 cup red lentil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 garlic cloves , finely minced
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  • 1 1/2 cups potatoes , peeled and...
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  • 1/4 cup fresh parsley , chopped
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  • 7 cups vegetable stock
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4-1/2 cup freshly cilantro , m...
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  • 1 medium onion , chopped
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  • 1/2-1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • pepper
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  • 2 onions , chopped
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  • 2 cups turnips , chopped (rutaba...
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  • 4 teaspoons salt
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  • 2 carrots , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 4 cloves garlic , crushed
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  • 1 stalk celery , chopped
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  • black pepper
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  • 2 cups split peas (yellow or green)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all