• 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
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  • 1 leek, trimmed, washed and sliced
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  • 1 russet potato, peeled and cut...
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  • 4 cups chicken broth
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  • 2 pounds (6 cups) frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup vegetable broth
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  • 4 Cloves Garlic - Chopped
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  • 1 x Sweet potato Doced
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  • 1 x Yellow Bell Pepper - Diced
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  • 14 oz Muir Glen Fire Roasted Dic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • FOR THE SOUP:
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  • 1 pig's knuckle, cut into 6 pieces
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    +
  • 1 lb. dried red peas or dried pi...
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  • 1 yellow onion, peeled and finel...
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    +
  • 1 rib celery, finely chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Large bunch watercress, washed
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    +
  • 800 ml vegetable stock
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    +
  • 3 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 medium potato, cubed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
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    +
  • 7 cups of water
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    +
  • 2 Tablespoons vegetable or olive...
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    +
  • 1/2 sweet onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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    +
  • 4 tbsp chopped fresh mint
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    +
  • 850.0ml vegetable or chicken stock
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    +
  • 1 tbsp fresh lemon or lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 leek, well cleaned and finely...
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    +
  • 1 rib celery, chopped
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    +
  • 1 medium russet potato, peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 carrots, chopped
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    +
  • 2 celery, chopped
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    +
  • 1 medium sweet potato, cubed
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    +
  • 3 cloves garlic
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    +
  • 1 cured pork side
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 - 1 1/2 lb. dried, split gre...
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  • 2-3 Cups ham, chopped
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    +
  • 2 qts. ham stock (simmer a ham b...
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    +
  • 1 small onion, finely minced
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    +
  • 3 large white potatoes, peeled a...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 onion , chopped
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    +
  • 1.0l vegetable stock
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    +
  • 800.0g potatoes , peeled and cut...
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    +
  • 350.0g frozen peas
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    +
  • 2 tsp vegetable oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • butter
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    +
  • 2.0 tbsp tarragon leaves, chopped
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    +
  • 400.0g frozen petits pois
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    +
  • vegetable or chicken stock
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    +
  • 1 medium potato , peeled and diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces of fresh Parmesan chees...
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  • a tablespoon (or a bit more) of...
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    +
  • 1-1/2 cups dried split peas, rinsed
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    +
  • 2 cups gluten-free vegetable broth
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 300.0g pack fish fingers (about 10)
    -
    +
  • 1.0l hot vegetable stock
    -
    +
  • 4 medium potatoes , peeled and c...
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    +
  • 3.0 tbsp green pesto
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    +
  • 500.0g frozen peas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 cup thinly sliced leek (pale-g...
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    +
  • 1 medium Yukon Gold potato, peel...
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    +
  • 1/4 cup dry vermouth
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    +
  • 2 cups low-sodium chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 to 2 Slices of Bacon, Chopped...
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    +
  • 3 to 4 Medium to Large Carrots,...
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    +
  • 1 Cup Diced Onions or 1/2 Teaspo...
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    +
  • 2 Small to Medium Cloves Garlic,...
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    +
  • 8 Ounces Dry Split Peas, picked...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 1/2 lbs English Peas- unshelle...
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    +
  • 1/2 lb potato, peeled and diced
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    +
  • 1/2 x Onion- medium
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    +
  • 2 cloves Garlic-spring
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups split peas
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    +
  • 1 large carrot
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    +
  • 2 leeks
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    +
  • 2 onions
    -
    +
  • 1/2 celeriac root
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces (113 g) organic bacon,...
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    +
  • 1 onion, diced
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    +
  • 2 carrots, diced
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    +
  • 1 bigger leek, diced
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    +
  • kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices lower-sodium bacon
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    +
  • 1 1/2 cups refrigerated diced po...
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    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 (16-ounce) package frozen peti...
    -
    +
  • 1/2 cup fat-free half-and-half
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
    -
    +
  • 2 large potatoes, peeled and cho...
    -
    +
  • 1.5 litres chicken stock
    -
    +
  • ½ cup (125ml) pouring (single) c...
    -
    +
  • 1 tablespoon chopped mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups (360g) frozen green peas
    -
    +
  • 2 large potatoes, peeled and cho...
    -
    +
  • 1.5 litres chicken stock
    -
    +
  • ½ cup (125ml) pouring (single) c...
    -
    +
  • 1 tablespoon chopped mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup green split peas, washed a...
    -
    +
  • 1 x onion, diced
    -
    +
  • 3 x cloves garlic, peeled
    -
    +
  • chilli flakes, to taste
    -
    +
  • 1 x small potato, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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