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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 cup (100 g) diced bacon
  • 1 onion, peeled and diced
  • 1 large carrot, peeled and diced
  • 2 cloves garlic, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 cup (2-4 stalks) celery
  • 1 cup (2-4 whole) carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups dried split peas (organic)
  • 1 1/2 cups carrots, diced
  • 1 cups shiitake mushrooms, sliced
  • 4 cups mushroom broth (or veggie broth)
  • 2 Tbsp spicy harissa
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 ozs of fresh Parmesan cheese (grate...
  • a Tbsp (or a bit more) of dried thyme
  • 1-1/2 cups dried split peas, rinsed
  • 2 cups gluten-free vegetable broth
  • 2 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 6 cups Chicken Stock
  • 3 russet potatoes, peeled and chopped
  • 6 scallions, white part only, chopped
  • 4 lbs. fresh peas, shelled to yield 4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 large yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/8 cup olive oil
  • 1/2 tsp dried oregano
  • 1 tsp kosher salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 2 cups split peas, dried
  • 8 cups vegetable broth
  • 2 bay leaves
  • 1 small onion, diced (or 1/2 cup dice...
  • 1 large carrot, sliced into rounds or...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp vegetable oil
  • 3 small leeks, white part only, clean...
  • 4 cups Swanson® Chicken Broth (Regula...
  • 1 medium Yukon gold potato, diced (ab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 7 cups water
  • 3/4 tsp salt
  • 1/2 tsp Italian seasoning
  • 1/4 tsp pepper
  • 2 small yams (3/4 lb), peeled, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp hot chili oil or vegetable oil
  • 1 large red bell pepper, chopped (1 1...
  • 1 large onion, chopped (1 cup)
  • 1 large carrot, diced (1 cup)
  • 1 tsp finely chopped gingerroot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs (113 g) organic bacon, diced
  • 1 onion, diced
  • 2 carrots, diced
  • 1 bigger leek, diced
  • kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps unsalted butter
  • 2 leeks, white parts only, cut in hal...
  • 1 cup peeled and diced Yukon gold pot...
  • 6 cups low-sodium chicken broth
  • 1 lb frozen green peas, thawed (about...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 cup(s) chopped yellow onions
  • 2 cloves garlic minced
  • 1/8 cup(s) olive oil
  • 1/2 tsp(s) dried oregano
  • 1 tsp(s) freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 lb(s) dried green split peas (about...
  • 7 cup(s) water
  • 1 tsp(s) vegetable oil
  • 1 tsp(s) salt
  • 2 cup(s) ham cooked, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 8 slices turkey bacon, diced
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 cups split green peas, picked over...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps unsalted butter
  • 1 large onion, preferably sweet (such...
  • 1 Tbsp all-purpose flour
  • 2 medium red potatoes, peeled and diced
  • 4 cups low-sodium chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 lbs onions, peeled and chopped
  • 1 Tbsp minced garlic
  • 2 Tbsps butter or margarine
  • 1 qtfat-skimmed chicken broth
  • 3/4 lb russet potatoes, peeled and ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 10- ozs package frozen chopped spinach
  • 1 cup yellow or green split peas
  • 9 cups water, more if needed
  • 2 1- inch pieces fresh ginger, peeled...
  • 1 3/4 tsps salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 slices lower-sodium bacon
  • 1 1/2 cups refrigerated diced potatoe...
  • 4 cups fat-free, less-sodium chicken...
  • 1 (16-oz) package frozen petite green...
  • 1/2 cup fat-free half-and-half
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 (16-oz) package frozen English peas...
  • 1 large yellow onion, cut into eighths
  • 1 medium baking potato, peeled and cu...
  • 1 medium carrot, scraped and cut into...
  • 1/2 cup chopped lean cooked ham
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp reduced-calorie margarine
  • 1 1/2 cups minced onion
  • 2/3 cup diced carrots (about 2 medium)
  • 1/2 cup diced celery (about 2 stalks)
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 Tbsps butter
  • 1 leek, trimmed, washed and sliced
  • 1 russet potato, peeled and cut into...
  • 4 cups chicken broth
  • 2 lbs (6 cups) frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 4 celery stick (including the leafy t...
  • 1 kg (2lb) potatoes, roughly chopped
  • 3 tbs olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (you ca...
  • 7 cups of water
  • 2 Tbsps vegetable or olive oil
  • ½ sweet onion, chopped
  • 2 cloves garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • fresh green peas, about 300 gr
  • asparagus, 1 bunch
  • potatoes, 2 medium
  • coconut milk powder*, 5 Tbsps
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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