- 9 Ingredients
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1 1/4 lbs onions, peeled and chopped
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1 Tbsp minced garlic
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2 Tbsps butter or margarine
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1 qtfat-skimmed chicken broth
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3/4 lb russet potatoes, peeled and ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 13 Ingredients
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12 to 14 cups water
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2 cups yellow or green split peas
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3/4 cups chopped onions
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2 cups sliced carrots
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1 cup diced celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 13 Ingredients
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1 Tbsp reduced-calorie margarine
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1 1/2 cups minced onion
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2/3 cup diced carrots (about 2 medium)
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1/2 cup diced celery (about 2 stalks)
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 12 Ingredients
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1 onion , chopped
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3 carrots , diced
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1/2 tsp salt
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2 qts water
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3 Tbsps margarine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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HF
High fiber
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- 14 Ingredients
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1/4 tsp pepper
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1 ham hock (optional) or smoked turke...
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1/2 cup pearl barley
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1 tsp dried parsley
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2 garlic cloves , finely minced (opti...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 16 Ingredients
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FRIED CROUTONS
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2 Tbsps flour
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2 slices thick white bread
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1/4 tsp crumbled dried thyme
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10 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LF
Low fat
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- 16 Ingredients
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1 cup turnip , peeled, cubed into 1/2...
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2 Tbsps margarine
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1/2 tsp salt
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1 cup carrot , peeled, cubed into 1/2...
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dumplings
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- Nutrition by Foodily 94% match
- Calories per gram: 0.7
- Total fat: Low
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