LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup (100 g) diced bacon
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  • 1 onion, peeled and diced
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  • 1 large carrot, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 8 slices turkey bacon, diced
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 cups split green peas, picked...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 cup (2-4 stalks) celery
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  • 1 cup (2-4 whole) carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • butter
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  • 2.0 tbsp tarragon leaves, chopped
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  • 400.0g frozen petits pois
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  • vegetable or chicken stock
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  • 1 medium potato , peeled and diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 1 tsp kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large or 3 medium potatoes, pe...
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  • 600 ml /1pt vegetable or chicken...
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  • 1 large onion chopped
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  • 4 slices/125g cooked ham cut int...
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  • 300 ml /1/2pt milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium yellow onion, chopped
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  • 1 leek, well cleaned and finely...
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  • 1 rib celery, chopped
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  • 1 medium russet potato, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 to 2 Slices of Bacon, Chopped...
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  • 3 to 4 Medium to Large Carrots,...
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  • 1 Cup Diced Onions or 1/2 Teaspo...
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  • 2 Small to Medium Cloves Garlic,...
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  • 8 Ounces Dry Split Peas, picked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups split peas
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  • 1 large carrot
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  • 2 leeks
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  • 2 onions
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  • 1/2 celeriac root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup green split peas, washed a...
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  • 1 x onion, diced
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  • 3 x cloves garlic, peeled
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  • chilli flakes, to taste
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  • 1 x small potato, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large onion, preferably sweet...
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  • 1 tablespoon all-purpose flour
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  • 2 medium red potatoes, peeled an...
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  • 4 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • package of turkey bacon
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  • 16 oz package dried split peas
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  • 1/2 x yellow onion, diced
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  • 1 x potato, peeled and diced
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  • 1 cup diced carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks, white parts only, cut i...
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  • 1 cup peeled and diced Yukon gol...
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  • 6 cups low-sodium chicken broth
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  • 1 pound frozen green peas, thawe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried yellow split peas
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  • 1 pound bacon or salt pork, in o...
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  • 1 celeriac, peeled, or 1 large s...
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  • 3 leeks, white and green parts,...
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  • 3 medium carrots, peeled and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 slices of bacon, cut into 1/2-...
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  • 2 tablespoons unsalted butter
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  • 4 medium leeks, white parts only...
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  • 5 cups chicken stock or canned l...
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  • Two 10-ounce packages frozen bab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 to 2 pounds chicken wings , 10...
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  • 4 cups chicken stock
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  • 1 onion , chopped
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  • 4 cloves garlic , minced
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  • 1 1/2 cup canned stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow onions, chopped
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  • 4 garlic cloves, minced
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  • 1 pound mild Italian sausage
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  • 1 bunch kale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) package frozen Engl...
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  • 1 large yellow onion, cut into e...
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  • 1 medium baking potato, peeled a...
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  • 1 medium carrot, scraped and cut...
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  • 1/2 cup chopped lean cooked ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 quarts cold water
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  • 1/2 teaspoon salt
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  • 2 onions, thinly sliced
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  • 1 pinch dried marjoram
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  • 3 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 ounces dried split green peas
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  • 8 cups water
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  • 1 onion , diced
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  • 1 large russet potato (peeled an...
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • hot sauce (optional)
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  • 1/2-1 cup garlic herbed croutons
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  • 1 meaty ham bone or 2 smoked por...
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  • 1 (16 ounce) package dried split...
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  • 1/4 cup crumbled cooked bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup washed hulled dried peas
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  • 1 Carrot, sliced
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  • 3 Bay leaves
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  • 1 Onion, sliced
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  • 3 potatoes, peeled and halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon dried thyme
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  • 1 bag dried split peas
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  • 6 cups water
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  • 3 potatoes , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup whipping cream
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  • 2 cups shredded lettuce (such as...
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  • 1 1/4 cups slivered mint
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all