• 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 medium onion, chopped
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  • 1 leek (white part only), well r...
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  • 3 green onions (white parts only...
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  • 2 cups fresh corn kernels (4 med...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow onions , diced
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  • cooking oil
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  • 1 leek , thinly sliced
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  • 1 tablespoon fresh thyme
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  • 2 (15 1/4 ounce) cans creamed corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup sliced leeks
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  • 2 cups fresh corn kernels
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  • 1 cup chopped celery
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  • 1/2 cup chopped green onions
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  • 5 potatoes, peeled and cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium leeks (or 1 large onion...
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  • 3 dashes cayenne pepper
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  • 2 cups frozen corn kernels
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  • 2 (16 ounce) cans pumpkin (4 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup sweet potato , diced
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  • 1 (15 ounce) can cream-style corn
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  • 1 cup soymilk
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  • 1 leek , diced
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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