• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices bacon, diced
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  • 1 small leek (white and light gr...
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  • 2 teaspoons fresh thyme leaves
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups coarsely chopped leek...
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped red bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 750 ml chicken stock
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  • 500 g baking potatoes or 2 mediu...
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  • 100 g baby leeks, cut into 1cm s...
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  • 125 g baby corn, cut into 5mm sl...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup chopped potatoes
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  • 1 cup sliced leeks
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  • 1 cup sliced mushrooms
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  • 1 ear corn, kernels sliced off
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon finely chopped fresh...
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  • 8 ounces Yukon Gold potatoes, diced
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  • 1 teaspoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz small or medium frozen shrimp
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  • 1 long red chile , deseeded and...
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  • 3 cups chicken stock /broth (no...
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    +
  • ¼ cup lime juice
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    +
  • 1½ cups canned sweet corn , dra...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups water
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  • 6 ears of corn, shucked
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    +
  • 1/4 pound lean bacon, chopped fine
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  • the white and pale green parts o...
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    +
  • 1 russet (baking) potato (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 tsp canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound red potatoes, cut into...
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  • 2 cups water
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  • 3 tablespoons butter
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    +
  • 1 cup chopped leeks
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    +
  • 1 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup thinly sliced leek
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    +
  • 1 cup thinly sliced celery
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3 cups refrigerated diced potato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 1 medium leek, white only, washe...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 2 celery ribs, peeled, sliced in...
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    +
  • 1 medium potato (about 9 ounces)...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 leek (white part only), well r...
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    +
  • 3 green onions (white parts only...
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    +
  • 2 cups fresh corn kernels (4 med...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup(s) cup olive oil
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    +
  • 4 stick(s) leeks white part only...
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    +
  • 4 stick(s) celery peeled
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    +
  • 6 clove(s) garlic
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    +
  • 1 bunch(es) dill fronds and stems
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons margarine or butter
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    +
  • 2 medium leeks, sliced
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    +
  • 2 cups frozen southern-style has...
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    +
  • 2 cups frozen corn
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 2 medium russet potatoes
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    +
  • 2 tender, thin leeks, white and...
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    +
  • 2 bay leaves
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    +
  • 1 teaspoon ground mace
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb fresh mussels
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  • 3/4 cup water
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    +
  • 3 tbsp butter
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    +
  • 1 cup diced peeled potato
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    +
  • 1 cup chopped leeks , (white and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4-5 garlic cloves , minced
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    +
  • 4 russet potatoes , peeled and d...
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    +
  • 2 cups of no-chicken vegetable s...
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    +
  • 2 leeks
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 2 medium leeks, sliced (2 1/2 cups)
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    +
  • 2 cups frozen southern-style has...
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    +
  • 2 cups Green Giant® Valley Fresh...
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup sliced leeks
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    +
  • 2 cups fresh corn kernels
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    +
  • 1 cup chopped celery
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    +
  • 1/2 cup chopped green onions
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    +
  • 5 potatoes, peeled and cubed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 8 ounces Yukon Gold potatoes, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • garlic powder
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (14 1/2 ounce) can fat free ch...
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup 1% low-fat milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups whole milk
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    +
  • 3/4 cup fresh parmesan cheese ,...
    -
    +
  • 1 teaspoon Old Bay Seasoning
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    +
  • 3 cups reduced-sodium fat-free c...
    -
    +
  • 1 cup finely chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons red curry paste
    -
    +
  • 42 ounces chicken broth
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup fresh cilantro , chopped
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    +
  • 3 potatoes , small cleaned and d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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