• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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    +
  • 2 leeks sliced
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    +
  • 5 good sized potatoes diced into...
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    +
  • 5 cups vegetable stock
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    +
  • 2 cobs of fresh corn (use tinned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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    +
  • 1 tbs olive oil
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    +
  • 150 ml dry white wine
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    +
  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices bacon, diced
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    +
  • 1 small leek (white and light gr...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 teaspoon canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ears fresh yellow corn
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    +
  • 4 cups low-salt chicken broth
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    +
  • 3 cups whipping cream
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    +
  • 2 tablespoons olive oil
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    +
  • 7 bacon slices, cut crosswise in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 strips bacon, diced
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 pound Yukon gold potatoes, cut...
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    +
  • 1 1/2 cups corn kernels, fresh (...
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups finely chopped leek (abou...
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • 3 cups (2-inch) cubed peeled Yuk...
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    +
  • 3 cups (2-inch) chopped cauliflo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 strips bacon, diced
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    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 pound Yukon gold potatoes, cut...
    -
    +
  • 1 1/2 cups corn kernels, fresh (...
    -
    +
  • 1/3 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 750 ml chicken stock
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    +
  • 500 g baking potatoes or 2 mediu...
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    +
  • 100 g baby leeks, cut into 1cm s...
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    +
  • 125 g baby corn, cut into 5mm sl...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup chopped potatoes
    -
    +
  • 1 cup sliced leeks
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 ear corn, kernels sliced off
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 8 ounces Yukon Gold potatoes, diced
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups water
    -
    +
  • 1/2 tsp salt
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    +
  • 18 little neck clams
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    +
  • Olive oil
    -
    +
  • 1/4 pound pancetta, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 undyed haddock fillets
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    +
  • 200 ml milk
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    +
  • 5 corns black pepper
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    +
  • 4 x bay leaves
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    +
  • 50 g unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz small or medium frozen shrimp
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    +
  • 1 long red chile , deseeded and...
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    +
  • 3 cups chicken stock /broth (no...
    -
    +
  • ¼ cup lime juice
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    +
  • 1½ cups canned sweet corn , dra...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound pancetta,* chopped
    -
    +
  • 3 leeks, chopped (white and pale...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 5 cups bottled clam juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound pancetta, chopped
    -
    +
  • 3 leeks, chopped (white and pale...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 5 cups bottled clam juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
    -
    +
  • 1 1/2 cups clam juice
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 cup sliced leeks (whites only)...
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 handful leeks, cleaned well an...
    -
    +
  • 3/4 pound pancetta, diced
    -
    +
  • 5 small red bliss potatoes, diced
    -
    +
  • 5 1/4 cups clam broth or fish fumet
    -
    +
  • 2 cups corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound red potatoes, cut into...
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    +
  • 2 cups water
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped leeks
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (packed) fresh Italian par...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 8 ounces bacon, coarsely chopped
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 leek (white and pale green par...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 large russet potato, peeled, d...
    -
    +
  • 1 large zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 cup milk
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 cup thinly sliced leek
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 3 cups refrigerated diced potato...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 medium leek, white only, washe...
    -
    +
  • 1 medium onion, cut into 1/4-inc...
    -
    +
  • 2 celery ribs, peeled, sliced in...
    -
    +
  • 1 medium potato (about 9 ounces)...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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