• 9 Ingredients
  • 2 tsp Olive Oil
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  • 2.5 x rump roast pounds
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  • 4 L Yellow onion
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  • 1 x red bell pepper jar
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  • 2 cup Beef Stock homemade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp grass fed Butter
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  • 2 ½ to 3 lb grass fed beef rump...
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  • 5 x medium carrots, peeled, chop...
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  • 3 x medium parsnips, peeled and...
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  • 2 x medium turnips, peeled and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 yellow onion, finely chopped
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  • 4 carrots, peeled and finely cho...
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  • 1 lb. red-skinned potatoes, cut...
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  • 1 1/2 cups beef stock
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  • 1 cup tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 beef rump roast, about 3 lb.
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  • Salt and freshly ground pepper,...
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  • 1/4 cup all-purpose flour
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  • 1 Tbs. extra-virgin olive oil
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  • 2 yellow onions, cut into slices...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 lb. boneless rump roast
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  • 1 T garlic powder
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  • 1/2 t seasoned salt
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  • 1/2 t cayenne pepper
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  • 1/2 t oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb chuck roast, rump roast,...
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  • salt and pepper
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  • a drizzle of canola or olive oil
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  • 1 x onion, peeled and cut into t...
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  • 2 x carrots, peeled and cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 (4-pound) boned rump roast
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  • 6 cups (1/4-inch-thick) sliced o...
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  • 2 tablespoons Hungarian sweet pa...
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  • 1/2 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds boneless beef rump roas...
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  • 1/2 cup water or beef broth
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  • 2 medium potatoes, thinly sliced
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  • 2 large carrots, thinly sliced
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  • 1 onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3 1/2-pound) boneless beef ru...
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  • 2 large garlic cloves, thinly sl...
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  • 1 teaspoon salt
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  • 1 teaspoon garlic salt
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  • 1 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-4 tablespoons canola oil
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  • 1 4-5 pound rump roast
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  • Salt and freshly ground black pe...
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  • 3 tablespoons flour, plus enough...
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  • 3 carrots, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 beef rump roast, 5 to 6 pounds
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  • 1 cup dry red wine
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  • 1 cup water
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  • 1 cup beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 12 cups sliced onion (about 1 1/...
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  • Cooking spray
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  • 1 (4-pound) beef rump roast, tri...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2- to 3-pound) veal rump roast
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  • 2 tablespoons shortening
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (6- to 7-pound) boneless veal...
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  • 2 cloves garlic, sliced
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  • 6 whole cloves
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  • 1/2 cup butter or margarine
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  • 1 ( 14 1/2-ounce) can whole toma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, coarsely chopped
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  • 1 (3-pound) lean beef rump roast
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  • 1/4 cup all-purpose flour, divided
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons shortening
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  • 1 (3- to 4-pound) boneless rump...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • 1 medium onion, peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 well-trimmed boneless beef rum...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup beef broth
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  • 1 cup dry red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 boneless rump roast (2 pounds)...
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  • 1/8 teaspoon salt
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  • 1 large onion, halved and cut in...
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  • 2 1/2 cups fat-free reduced-sodi...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unbleached white flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 1/2 pounds rump roast (trimmed...
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. rump roast
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  • 2 cans Campbell’s Cream of Mushr...
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  • 1 can carrots
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  • 2 cans whole potatoes or 6 bakin...
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  • 1 packet Lipton Onion Soup
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lb. boneless rump roast, trimmed
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  • 1 green pepper, chopped
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  • 1 onion, coarsely chopped
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  • 1 cup ketchup
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    +
  • 1 Tbsp. Grey Poupon Mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (2 1/2 - 3) rump roast
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    +
  • 1 teaspoon(s) salt
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    +
  • 3/4 teaspoon(s) black pepper
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    +
  • 4 tablespoon(s) olive oil
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    +
  • 1 onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 well-trimmed boneless beef rum...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 cup beef broth
    -
    +
  • 1 cup dry red wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 boneless rump roast (2 pounds)...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 large onion, halved and cut in...
    -
    +
  • 2 1/2 cups fat-free reduced-sodi...
    -
    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unbleached white flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 3 1/2 pounds rump roast (trimmed...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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