LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole /...
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  • 1 medium white or yellow onion
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  • 5 cups great-tasting broth (see...
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  • 1 serrano chile, seeded and minced
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  • 2 cups / 12 ounces cooked mung b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 3-pound whole chicken
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    +
  • 1 medium yellow onion, quartered
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  • 8 cloves garlic
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  • 1 celery rib, cut into quarters
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  • 2 teaspoons black peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 lb dried posole or two 29 oz....
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  • 1 lb pork shoulder, cubed
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  • 1 medium onion, diced
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  • 8 x cloves of garlic, minced
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  • 2 tbsp lard, bacon grease, corn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 4 ½- to 5-pound chicken
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    +
  • 4 medium onions
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    +
  • 1 celery stalk, cut into 2-inch...
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  • 4 to 6 sprigs parsley
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried white flint corn
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    +
  • 2 1/2 to 3 pounds pork neck bone...
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  • 3 cups hulled, untoasted pumpkin...
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  • 1 1/2 pounds fresh tomatillos
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  • 1/2 cup chopped green chile, or...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Carcass from one 13-pound turkey...
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    +
  • 1 medium yellow onion, quartered
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    +
  • 1 carrot, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried anasazi beans (somew...
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  • 1 cup dried posole
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  • 1 bulb garlic, cut in half, not...
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  • 2 x onions, peeled and roughly c...
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  • 10 x tomatillos, husked, rinsed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 pounds pork butt or shoulder,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup Vegetable Oil
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    +
  • 2 x yellow onions, diced
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    +
  • 1 1/2 pounds Tomatillos, husked,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground pork
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    +
  • Salt and pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds ground pork
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    +
  • Salt and pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups reduced- sodium chick...
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    +
  • Accompaniment: Tortilla chips
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound tomatillos
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    +
  • 6 cups Brown Chicken Stock
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    +
  • 2 cups chopped onion
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    +
  • 3 pounds chicken breast halves,...
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ancho chiles, stemmed and seeded
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    +
  • 2 cups boiling water
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon peanut oil
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    +
  • 1 1/2 pounds boneless pork loin,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup masa harina or cornmeal
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 chicken (3 to 4 lbs.), cut int...
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    +
  • 2 whole bay leaves
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    +
  • 1 tablespoon whole black pepperc...
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    +
  • 5 teaspoons salt
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    +
  • 1 package (1 lb.) frozen corn, d...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Juice of 1 lime
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    +
  • 8 cloves garlic , peeled
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    +
  • 1 teaspoon dried epazote leave...
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    +
  • 2½ pounds pork spare ribs , tri...
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 cloves garlic , minced
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • ¾ pound lamb shoulder or neck,...
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    +
  • 1 tablespoon chopped fresh cila...
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    +
  • ¾ pound chorizo or Italian sweet...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large yellow onion, cut into w...
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    +
  • 3 large poblano chiles
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    +
  • 1 serrano chile
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    +
  • 1 1/2 pounds tomatillos, husks r...
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    +
  • 4 unpeeled garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 cups water
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    +
  • 4 chicken breast halves
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    +
  • 2 15- to 16-ounce cans white hom...
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    +
  • 2 14 1/2-ounce cans stewed tomatoes
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    +
  • 4 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3 medium carrots, peeled and cut...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons vegetable oil, 2 t...
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    +
  • 2 medium onions, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 jalapeno peppers, seeded and f...
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    +
  • 1 tablespoon ground cumin, (a pa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds tomatillos, husked, qua...
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    +
  • 1/2 bunch cilantro, plus 4 sprig...
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    +
  • Juice of 1 lime
    -
    +
  • 1 jalapeno chile, seeded
    -
    +
  • 1/4 cup diced white onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • salt and pepper to taste
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    +
  • 2 quarts vegetable stock
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    +
  • Roasted Pumpkin seeds with Lime...
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    +
  • cilantro leaves
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    +
  • 3 tablespoons green salsa
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups dried posole, or 3 to 4 c...
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    +
  • 6 qt. water
    -
    +
  • 3 Tbs. vegetable oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pounds New York strip steak, c...
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    +
  • 1/2 cup diced red onion
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    +
  • 1 cup cooked black beans
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    +
  • 2 cups cooked posole, or cooked...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all