• 9 Ingredients
  • 2 garlic cloves, minced
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup sliced carrots
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  • 1/4 cup olive oil
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  • 1 pound russet (baking) potatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
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  • 1 pound chorizo, sliced 1/4 inch...
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  • 1 large Spanish onion, coarsely...
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  • 8 garlic cloves, minced
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  • 1/4 cup finely chopped flat-leaf...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound Mexican chorizo sausage,...
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  • 2 tablespoons extra virgin olive...
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  • 1 baking potato, peeled and diced
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  • 6 ears of corn, kernels removed,...
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  • 1 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, (1 pound), trimme...
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  • 6 ounces chorizo sausage, cut in...
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  • 8 all-purpose potatoes, (2 poun...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch kale , stemmed washed &...
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  • 1 1/2 cups ditalini
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  • fresh ground black pepper
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  • salt (optional)
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  • 1 quart chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb kale , coarsely chopped
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  • 1 (15 ounce) can garbanzo beans...
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  • 4-6 garlic cloves , chopped
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  • 3 medium potatoes , peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cloves of garlic, minced
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  • 4 cups reduced-sodium chicken...
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bouquet garni
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  • 2 tablespoons olive oil
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  • Crushed red pepper flakes
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  • 4 cups shredded kale
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  • 1 loaf of crusty garlic bread
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium head cabbage, chopped
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  • 1/2 pound dried white pea beans
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  • 1 quart hot water or as needed
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  • 2 bunches kale - rinsed, dried a...
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  • 1/2 pound chorizo sausage, thinl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb chorizo sausage , skinned...
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  • 1/2 teaspoon salt , broth is ver...
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  • 1 lb kale (broken up into small...
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  • 1-2 cup water
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  • 2 cups cubed potatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Idaho potatoes, peeled an...
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  • 2 teaspoons chopped garlic
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  • 6 ounces chorizo sausage, thinly...
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  • Salt and black pepper
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  • 1/4 cup olive oil, in all
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 small garlic cloves, finely ch...
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  • 1 cup water
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  • 2 medium baking potatoes, like r...
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  • 1 medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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  • 2 large potatoes, peeled and diced
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  • 1/4 cup chopped fresh parsley
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  • Loaf of crusty portuguese bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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