• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups apple cider
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  • 3 whole cloves
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  • 2 bay leaves
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  • 1 cup chicken stock
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  • 2 1-pound pork tenderloins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 large pork tenderloin (about 1...
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons whole grain Dijon...
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  • 2 teaspoons fennel seeds
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  • 1 large onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound carrots, peeled and cu...
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  • 3/4 pound parsnips, peeled and c...
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  • 1 medium red onion, cut into 1/2...
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  • 2 tablespoons plus 2 teaspoons o...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup golden raisins
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  • 1/2 cup hot water
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  • 4 tablespoons olive oil
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  • 28 red pearl onions (about 6 oun...
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  • 2 medium bulbs fennel, halved le...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 2 pork tenderloins (12 ounces ea...
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  • 1 teaspoon fennel seeds, chopped
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  • 1 teaspoon cracked black pepperc...
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  • Salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 to 4 tablespoons fennel seed
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  • 1/4 cup minced shallot
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  • 2 teaspoons sweet paprika
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon ground cumin or cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 3/4 teaspoon fennel seeds
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  • 1 cup cilantro
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  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups vertically sliced onion
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  • 1 cup sliced shallots
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  • 1 tablespoon sugar
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  • 3/4 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound pork tenderloin, trimmed
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 tablespoon plus 2 teaspoons ca...
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  • 2 large sweet-tart apples, such...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • This recipe calls for:
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  • Chipotle-Marinated Pork Tenderlo...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large orange
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  • 1 tablespoon red-wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 4 cups sliced fennel bulb (about...
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  • 3 1/2 cups thinly sliced onion (...
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  • 8 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lb. pork tenderloin, thinl...
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  • Salt and freshly ground pepper,...
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  • 6 Tbs. olive oil
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  • 1 large yellow onion, halved and...
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  • 3 large red and yellow bell pepp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 4 tsp groundnut oil
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  • 2 fennel bulbs
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  • 300 ml chicken stock, reduced by...
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  • half a carrot, peeled
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  • 2 tbsp groundnut oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 300.0g pork tenderloins fillet,...
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  • 1.0 tsp sea salt
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  • finely grated zest of 1 lemon
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  • 1 medium-sized red onion , thinl...
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  • 1 rounded tbsp finely chopped fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 teaspoons fennel seeds, crushed
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  • 2 medium fennel bulbs, quartered...
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  • 1 large onion, thinly sliced
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  • 2 tablespoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PORK LOIN:
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  • 3/4 cup wild rice
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  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped fennel or celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons white vinegar
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  • Two 3/4-pound pork tenderloins,...
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  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 teaspoon coarsely crushed blac...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 package pork tenderloins (2 te...
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  • Pepper
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  • 2 tablespoons extra virgin olive...
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  • 1 small fennel bulb, cored and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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  • 1 small fennel bulb, finely diced
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  • 1 small onion, finely diced
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  • 1 small carrot, finely diced
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  • 1 small celery, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fennel bulb, sliced
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  • 1/2 apple, sliced
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  • 1/4 cup red onion, sliced
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  • 3 teaspoons olive oil, divided
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  • 4 oz pork tenderloin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon salt
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  • 2 12-ounce pork tenderloins, tri...
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  • 4 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup sliced fennel bulb
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  • 1/4 cup sliced red onion
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  • 2 tsp olive oil and a pinch each...
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  • 4 oz pork tenderloin
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  • 1/4 tsp each salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PORK LOIN:
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  • 3/4 cup wild rice
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  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped fennel or celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all