LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 (6-ounce) center-cut pork chop...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 center-cut bone-in pork chops...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 granny smith apples, peeled, c...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless pork chops about ½” t...
    -
    +
  • 1 medium granny smith apple (cor...
    -
    +
  • ½ tsp. Ginger
    -
    +
  • ¼ tsp. Ground black pepper
    -
    +
  • 2 tsp. Soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 sage leaves , chopped
    -
    +
  • 250 ml white wine
    -
    +
  • Dijon mustard
    -
    +
  • 4 granny smith apples
    -
    +
  • 4 thick pork loin chops
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh thyme , and...
    -
    +
  • 6 sheets parchment paper , 2 fee...
    -
    +
  • 2 tablespoons white wine (optional)
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion , sliced very thinly
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 boneless pork loin chops
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons calvados
    -
    +
  • 3 granny smith apples or golden...
    -
    +
  • 1/8 teaspoon crumbled dried sage
    -
    +
  • 6 pork loin chops (about 2 pound...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine
    -
    +
  • 1 cup sliced (1/4-inch) yellow o...
    -
    +
  • 1/2 cup raisins
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine
    -
    +
  • 1 cup sliced yellow onion (1/4-i...
    -
    +
  • 2 cups cored and sliced granny s...
    -
    +
  • 1/2 cup raisins
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 6 cups herb-seasoned stuffing cubes
    -
    +
  • 1 (14 ounce) can chicken broth
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 6 (3/4 inch) boneless pork chops
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 pork loin chops (1-inch thick,...
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 4 medium sweet potatoes , peeled...
    -
    +
  • salt and pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons caraway seeds (opt...
    -
    +
  • 1 pound sauerkraut (rinsed)
    -
    +
  • 1 cup white wine
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon oil for cooking
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all