• 12 Ingredients
  • 2 to 3 tablespoons fresh citrus...
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  • 1 cup chopped honeydew
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  • 1 to 2 tablespoons honey
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  • 1 to 2 teaspoons poppy seeds
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  • Pinch of ground cinnamon (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup bottled poppy seed dressing
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  • 2 teaspoons grated fresh ginger
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  • 2 avocados, thinly sliced
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  • 4 cups loosely packed arugula
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  • 2 cups halved seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons orange-mango fat-f...
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  • 3 tablespoons poppy seed salad d...
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  • 2 cups halved strawberries
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  • 2 cups cubed pineapple
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  • 1 cup honeydew melon balls
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons honey
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  • 2 tablespoons lemon juice
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  • 3/4 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • 6 cups assorted cut-up fresh fruit
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups sliced cooked chicken bre...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon salt
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  • 8 cups mixed salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups fresh strawberries, sliced
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  • 2 cups seedless red grapes, halved
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  • 2 cups cantaloupe chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup KRAFT Creamy Poppyseed D...
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  • 1/3 cup strawberry low-fat yogurt
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  • 2 cups halved strawberries
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  • 2 cups seedless green grapes
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  • 2 medium kiwi, peeled, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon orange juice
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  • 1/3 cup LAND O LAKES® Sour Cream
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  • 1 1/2 teaspoons sugar
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  • 1/2 teaspoon poppy seed
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  • 1/4 teaspoon freshly grated oran...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed cooked ham
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  • 2 medium nectarines or peaches,...
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  • 1 (10-ounce) package (6 cups) mi...
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  • 1 pint strawberries, hulled, sliced
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  • 4 ounces (1 cup) LAND O LAKES® D...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup BAKER'S ANGEL FLAKE Coconut
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  • 1 medium pineapple, peeled, core...
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  • 2 nectarines, halved, pitted
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  • 2 peaches, halved, pitted
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  • 1 small mango, halved, pitted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups baby spinach leaves
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  • 1 cup each: fresh strawberries,...
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  • 2 fresh peaches, cut into chunks
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  • 1 cup seedless green grapes, cut...
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  • 1/3 cup PLANTERS Pecan Halves, t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) canola oil
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  • 2 tablespoon(s) water
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  • 2 tablespoon(s) plus 1-1/2 teasp...
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  • 1 tablespoon(s) sugar
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  • 1 1/4 teaspoon(s) poppy seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 3 tablespoons chopped crystalliz...
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  • 2 tablespoons honey
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  • 2 teaspoons distilled white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 grapefruit
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  • 2 oranges
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  • 2 avocados
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  • 1/4 cup lemon juice
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  • Watercress
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons pine nuts or slive...
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  • 4 oranges (1/2 lb. each)
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  • 2 ruby or pink grapefruit (3/4 l...
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  • 2 firm-ripe avocados (1 lb. total)
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  • Large butter, green-, or red-lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped toasted walnuts
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  • 1 cup bite-size chunks honeydew
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  • 1 tablespoon lemon juice
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  • 1 cup bite-size chunks pineapple
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  • 2 tablespoons crumbled Maytag bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup sugar
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  • 1/3 cup honey
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  • 5 tablespoons white vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package hearts of Romaine lettuce
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  • 1 cup fresh strawberries
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1/2 small red onion, thinly sliced
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  • Kraft Poppyseed Dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup blackberries
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  • 2 large mangos, peeled and sliced
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  • 2 fresh naval oranges, peeled an...
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  • 2 large avocados, peeled and sliced
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  • Kraft Creamy poppy seed Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag baby spinach leaves
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  • 1 can pineapple tidbits
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  • 1 can mandarin oranges
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  • Fresh strawberries
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  • Fresh or frozen blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • fruit salad:
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  • 1 head Boston lettuce
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  • 2 cups spinach leaves
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  • 12 ounces cooked beef, poultry o...
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  • 1/2 cantaloupe, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sugar
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  • 2 teaspoons finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/3 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups fresh fruit (your choice)
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  • 3/4 cup low-fat yogurt (plain or...
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  • 4 tablespoons sugar
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  • 1 tablespoon fresh orange zest
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  • 2 tablespoons frozen orange juic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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