LC
Low carb
  • 7 Ingredients
  • 2 cup corn kernels, from 2 large...
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  • 1 cup milk
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  • 1/4 cup fresh ricotta
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  • 2 tbsp grated Pecorino Romano ch...
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  • 4 x eggs, well beaten
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x (15-ounce) can black beans,...
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  • 1 cup corn, from approximately 1...
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  • 1 medium tomato, chopped, seeds...
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  • 1 medium red onion
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  • 2 tbsp chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 tbsp unsalted butter
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  • 2 tbsp extra virgin olive oil
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  • 1 medium Vidalia onion ( approxi...
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  • 1 medium carrot, peeled, trimmed...
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  • 1 stalk celery, trimmed, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup lukewarm water, 110 to 115...
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  • 1 tsp yeast
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  • 2 cup all-purpose flour
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  • 1 cup tipo "00" Italian flour
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 x portabella mushroom caps, wa...
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  • 1 tbsp olive oil for greasing th...
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  • 4 cup vegetable broth
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  • 1 cup uncooked polenta (grits)
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  • 1/4 cup pecorino-romano cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 cup homemade chicken stock
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  • Cooked chicken removed from bone...
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  • 6 large carrots, peeled and sliced
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  • 6 x stalks of celery, sliced
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  • 8 oz frozen sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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