• 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 small scallions, white and lig...
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  • Kosher salt and freshly ground b...
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  • Four 4- to 6-oz. boneless, skinl...
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  • 1/2 medium pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large apple, finely diced or j...
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  • 1/4 cup pomegranate
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  • 1/4 cup red onion, finely diced
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  • 1 jalapeno, finely diced
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  • 2 tablespoons cilantro, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 small butternut squash, chopped
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  • 1/2 sweet onion, chopped
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  • 1 apple, chopped
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  • 1/2 sweet pepper, chopped (I use...
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  • 1/4 cup pomegranate arils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large (~1 pound) sweet potato,...
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  • 1 tablespoon oil
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon grated lime zest
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup goji berries (available...
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  • 1 small jalapeño, seeded and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium aubergines
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  • Olive oil
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  • 120 g walnuts
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  • 50 ml cider vinegar
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  • 2 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fennel bulb (sometimes call...
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  • 3 tablespoons vegetable oil
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  • 1 cup pomegranate seeds (from 1...
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  • 2 scallions, finely chopped
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tilapia filets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 lemon, cut in half
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  • 3 tablespoons coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1-1/2 cups pomegranate seeds
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  • ½ cup finely chopped peeled ripe...
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  • ¼ cup finely chopped red onion
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  • 1 Tbsp. chopped seeded jalapeno...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. fresh lime juice (from 1...
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  • 1 tsp. kosher or sea salt
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  • 1/8 tsp. freshly ground black pe...
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  • 6 blood oranges
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  • 1 pomegranate
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium on the vine tomatoes, d...
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  • 1 cup pomegranate arils
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  • 1/2 cup cilantro, chopped
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  • 2 green onions, chopped
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  • 1 jalapeno, finely diced (seeds...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chopped orange sections
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  • 2/3 cup pomegranate seeds (about...
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  • 1/3 cup fresh pomegranate juice
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  • 1/4 cup minced shallots
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  • 2 tablespoons minced jalapeno pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chips:
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  • 1 teaspoon paprika
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3.0 tbsp pomegranate molasses
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  • 1 rack of lamb , about 8 chops
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  • small handful mint leaves, rough...
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  • ½ red pepper , finely diced
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  • ½ small cucumber , seeded and fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups pomegranate seeds (about...
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  • 1 cup finely chopped orange sect...
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  • 1/3 cup chopped green onions
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    +
  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 11/2 cups chopped fresh pineapple
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  • 1 jalapeño, seeded and finely ch...
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    +
  • 1/4 cup fresh pomegranate seeds
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 garlic cloves
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  • a half leg of lamb (butt end; ab...
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  • tablespoon minced fresh rosemary...
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    +
  • 1 tablespoon chopped fresh mint...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups coarsely chopped green be...
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  • 4 cups coarsely chopped ripe tom...
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    +
  • 11/2 cups coarsely chopped onion
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  • 1/2 cup minced parsley
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  • Juice 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pomegranate
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    +
  • 1 medium red onion, finely chopped
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    +
  • 2 jalapeno chile peppers, finely...
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    +
  • juice of 2 limes
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    +
  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pomegranate
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    +
  • 1 medium red onion, finely chopped
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    +
  • 2 jalapeno chile peppers, finely...
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    +
  • juice of 2 limes
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    +
  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 6" whole wheat tortillas
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  • 1 oz shredded low-fat, low-sodiu...
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  • 1/3 cup canned black beans rinse...
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  • 3 tbsp chopped cilantro
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  • 1 tbsp chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 persian cucumber, chopped
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    +
  • Juice of 1 large navel orange
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    +
  • 1 large avocado, chopped
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    +
  • 2/3 cup port wine
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  • 2 teaspoons agave nectar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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