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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 3 medium on the vine tomatoes, diced
  • 1 cup pomegranate arils
  • 1/2 cup cilantro, chopped
  • 2 green onions, chopped
  • 1 jalapeno, finely diced (seeds and r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 1-1/2 cups pomegranate seeds
  • ½ cup finely chopped peeled ripe pair
  • ¼ cup finely chopped red onion
  • 1 Tbsp. chopped seeded jalapeno pepper
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 large shallot, minced
  • 2 tsps fresh lemon juice
  • Kosher salt
  • 2 Tbsps pomegranate molasses (see Note)
  • 1/2 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 tilapia filets
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 lemon, cut in half
  • 3 Tbsps coconut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp grated lime zest
  • 2 Tbsps chopped fresh cilantro
  • 1/4 cup finely chopped red onion
  • 1/4 cup goji berries (available at he...
  • 1 small jalapeño, seeded and finely c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 11/4 cups pomegranate juice, divided
  • 1 Tbsp oil
  • 2 cloves garlic
  • 2 Tbsps chopped fresh rosemary
  • 1 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • Chips:
  • 1 tsp paprika
  • 3/4 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp sugar
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 pomegranate
  • 1 medium red onion, finely chopped
  • 2 jalapeno chile peppers, finely chop...
  • juice of 2 limes
  • 1/4 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, about 3...
  • ¼ cup pomegranate seeds (see how to s...
  • 1/2 an avocado, peeled and chopped
  • 1 Tbsp thinly sliced green onion (whi...
  • ½ Tbsp minced fresh, seeded jalapeno...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1/2 small butternut squash, chopped
  • 1/2 sweet onion, chopped
  • 1 apple, chopped
  • 1/2 sweet pepper, chopped (I used yel...
  • 1/4 cup pomegranate arils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, carefully...
  • 1/4 cup pomegranate seeds (arils)
  • 1/2 avocado, peeled and chopped (see...
  • 1 heaping Tbsp thinly sliced green onion
  • 1 Tbsp (adjust to taste) of chopped f...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3.0 tbsp pomegranate molasses
  • 1 rack of lamb , about 8 chops
  • small handful mint leaves, roughly ch...
  • ½ red pepper , finely diced
  • ½ small cucumber , seeded and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • salsa:
  • 1 (12-oz) bag fresh or frozen cranber...
  • 1 medium navel orange, ends sliced of...
  • 1/3 cup sugar, or to taste
  • 5 Tbsps fresh or frozen pomegranate s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fennel bulb (sometimes called an...
  • 3 Tbsps vegetable oil
  • 1 cup pomegranate seeds (from 1 large...
  • 2 scallions, finely chopped
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 bunches fresh cilantro, chopped
  • 1 1/2 sprigs fresh mint, chopped
  • 1 small red onion, chopped
  • 1 jalapeno pepper, chopped
  • 2 tsps grated lime zest
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cups pomegranate seeds (about 4 pom...
  • 1 cup finely chopped orange sections...
  • 1/3 cup chopped green onions
  • 2 Tbsps minced seeded jalapeño pepper
  • 2 Tbsps chopped fresh cilantro
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 6 red peppers
  • 3 pomegranates, peeled and seeded
  • Salt and pepper
  • 2 limes, juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 pomegranate
  • 1 medium red onion, finely chopped
  • 2 jalapeno chile peppers, finely chop...
  • juice of 2 limes
  • 1/4 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup fresh habanero chilies, roughly...
  • 1/3 cup fresh jalapeno chilies, rough...
  • 1 dried chipotle chili, crushed
  • 2 tbsp tomato paste
  • 1 tbsp minced ginger
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • salsa:
  • 1 (12-oz) bag fresh or frozen cranber...
  • 1 medium navel orange, ends sliced of...
  • 1/3 cup sugar, or to taste
  • 5 Tbsps fresh or frozen pomegranate s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 garlic cloves
  • a half leg of lamb (butt end; about 4...
  • Tbsp minced fresh rosemary leaves
  • 1 Tbsp chopped fresh mint leaves
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps cilantro
  • 1 (12 oz) jar of chunked pineapple
  • 2 eggs
  • 4 Tbsps olive oil
  • fresh parsley or 5 Tbsps dried parsley
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 red grapefruit (4 lb)
  • 4 navel oranges (3 lb)
  • 1 cup pomegranate seeds
  • 1/2 cup flaked coconut, toasted
  • 2 Tbsps chopped crystallized ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 6" whole wheat tortillas
  • 1 oz shredded low-fat, low-sodium che...
  • 1/3 cup canned black beans rinsed and...
  • 3 tbsp chopped cilantro
  • 1 tbsp chopped scallions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 6" whole wheat tortillas
  • 1 oz shredded low-fat, low-sodium che...
  • 1/3 cup canned black beans rinsed and...
  • 3 tbsp chopped cilantro
  • 1 tbsp chopped scallions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
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