• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 4 garlic cloves, finely chopped
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  • 1-inch piece fresh ginger root,...
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  • 2 teaspoons Ras el hanout
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  • 3 tablespoons olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 4 ready-to-eat dates , finely ch...
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  • green beans , to serve
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  • 2.0 tsp ground cumin
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  • 1 onion , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup honey
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  • 1/3 cup finely chopped shallots
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  • 1/4 cup fresh lemon juice (about...
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons pomegranate molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/3 cup pomegranate juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pomegranate seeds, (1 lar...
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  • 1/2 teaspoon salt
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  • 15 sprigs cilantro, tied with ki...
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  • 1 1/4 cups fresh pearl onions, o...
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pomegranate-Orange Dressin...
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  • 2 pounds skinless, boneless chic...
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  • 2 large oranges
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pomegranate seeds (1 large...
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  • 1/2 teaspoon salt
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  • 15 sprigs cilantro, tied with ki...
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  • 1 teaspoon ground ginger
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  • 1 1/4 pounds boneless, skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Cooking spray
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  • 1/2 cup plus 1 tablespoon sake (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 8 chicken breast tenders (about...
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  • 1 1/2 teaspoons coarsely ground...
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  • 1/4 teaspoon salt
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  • 8 cups bagged baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon butter
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  • 2 medium carrots, thinly sliced...
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  • 1 small zucchini, thinly sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup unsweetened pomegranate juice
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  • 1 tablespoon molasses
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  • 1/4 cup packed brown sugar
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  • 1 garlic clove, minced
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  • 1 teaspoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups diced cooked chicken
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  • 1/4 cup diced celery
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  • 1/4 cup fresh blueberries
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  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/4 cup fresh orange juice
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  • 1/8 teaspoon plus 1/4 teaspoon s...
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  • 1/8 teaspoon black pepper, plus...
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  • 1 medium fennel bulb, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 chicken breasts
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  • 1/4 cup honey
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  • 1/4 cup balsamic vinegar
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  • 1 cup pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Yoplait® plain fat-free...
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  • 1/2 to 1 teaspoon curry powder
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup pomegranate seeds*
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  • 1 large clove garlic, finely cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 rock cornish game hens, split...
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  • 1/2 teaspoon allspice
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  • 1/4 cup honey
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  • 1/2 cup honey
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all