• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 4 garlic cloves, finely chopped
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  • 1-inch piece fresh ginger root,...
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  • 2 teaspoons Ras el hanout
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  • 3 tablespoons olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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  • 1 large clove garlic, minced
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  • 1 medium red onion, roughly chopped
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  • Sea salt, as needed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 pomegranate, quartered
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  • 3 tablespoons dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons coconut oil
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  • 2 leeks, trimmed and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 7 tsp sea salt
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  • 1 lb thin-cut chicken cutlets
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  • 2 tsp ground sumac (or grated ze...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 1/2 pounds full-jointed chicke...
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  • Spice Rub
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  • 1 tablespoon cinnamon
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  • 1 tablespoon cayenne
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  • 1 tablespoon onion powder
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds chicken wings or legs
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup sweet chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken, cut into 12 pie...
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  • coarse salt
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  • freshly ground black pepper
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  • 1/2 cup all-purpose flour season...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • 1 (4 to 5 pound) roasting chicken
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  • 1/2 medium orange
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rice
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  • 5 skinless, boneless chicken thi...
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  • Salt and pepper
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  • 1/4 cup vegetable oil
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  • 1 large onion, halved and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 2-3 pound chicken
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  • Coarse kosher salt
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  • 1 tablespoon vegetable oil
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  • Small carrot, coarsely chopped
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  • Small onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 4 ready-to-eat dates , finely ch...
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  • green beans , to serve
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  • 2.0 tsp ground cumin
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  • 1 onion , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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  • 1/2 cup oranges, peeled & diced
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  • 1/2 cup POM pomegranate seeds
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  • 1/4 cup salted peanuts, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons walnuts
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  • 12 chicken drumsticks (3 pounds...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
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  • 1 cup coarsely chopped fresh cil...
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  • 2 medium onions, finely diced (a...
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  • 1/2 cup pomegranate seeds (from...
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  • 14 ounces (1-3/4 cups) homemade...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 cup chicken broth
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  • dash garlic powder
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  • 1 teaspoon canola oil
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  • 2 chicken breasts, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup honey
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  • 1/3 cup finely chopped shallots
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  • 1/4 cup fresh lemon juice (about...
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons pomegranate molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Zest of 1 lemon, cut into thin s...
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  • 1 teaspoon ancho chile powder
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  • Four 1 1/4-pound Cornish hens, l...
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  • 1/4 cup pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 350.0g basmati rice
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  • ½ tsp ground allspice
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  • 1 onion , roughly chopped
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  • seeds from one half pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Juice of 4 limes
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  • a 2" piece of ginger, grated
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  • 1/4 c. soy sauce
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  • 1/3 c. olive oil
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  • 4 cloves of garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all