• 6 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 bunch swiss chard, stems trimm...
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  • Kosher salt and black pepper
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  • 1 cup instant polenta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • leftover polenta
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  • leftover chard and mushroom mixture
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  • 4 fresh eggs
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  • salt and pepper
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  • Parmesan (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch chard
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1/4 cup white wine (or water or...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 to 2 tablespoons olive oil, di...
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  • 1 tube (16 to 20 ounces) pre-mad...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 small Italian sausage links (a...
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  • 1 cup instant polenta
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    +
  • 4 cloves garlic, sliced
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  • 1 bunch swiss chard, stems disca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • 1 pound swiss chard, thick stems...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch swiss chard, tough stems...
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  • 2 1/2 tsp. kosher salt
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  • 1 cup fine- or medium-grind polenta
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  • 1 Tbs. unsalted butter
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  • 3 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 11 cup Water
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  • 2/3 cup coarse-ground cornmeal
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  • 6 tbs Olive Oil
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  • 1 x Onion
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  • 2 x garlic cloves,
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small ears of fresh corn, shucked
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  • 2 cups of vegetable or chicken b...
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  • 1 cup of cornmeal
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  • 1 TB olive oil
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  • 1 TB chopped spicy red pepper (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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    +
  • Salt
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    +
  • Butter or grated cheese
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    +
  • polenta
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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    +
  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 16 cups water, divided
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  • 1 cup coarse kosher salt
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  • 1/2 cup (packed) golden brown sugar
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  • 1 small onion, quartered
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  • 1 small head of garlic, unpeeled...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bunches swiss chard (about 1 1...
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    +
  • Cooking spray
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    +
  • 8 garlic cloves, minced
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    +
  • 2 tablespoons water
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    +
  • 1 3/4 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces pancetta, cut into 1/4-...
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  • Cooking spray
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    +
  • 2 tablespoons minced garlic
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  • 1 1/2 cups fat-free, less-sodium...
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  • 1 tablespoon chopped fresh or 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 11 cups water
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  • 2 2/3 cups coarse-ground cornmea...
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  • 6 tbsp olive oil, divided
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  • 1 x onion, thinly sliced
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  • 3 x cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces)
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    +
  • 1 can diced tomatoes in juice (2...
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  • 6 large stalks swiss chard, kale...
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  • 3 large or 6 small garlic cloves...
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    +
  • 1 package pre-cooked polenta (18...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium portobello mushrooms
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  • 3 1/2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh parsley
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  • 4 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can cannellini beans, r...
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  • 2 cups sliced button mushrooms
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  • 4 medium plum tomatoes, diced
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  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup pitted black olives, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 large cloves garlic, minced
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    +
  • 1 bunch red-stemmed swiss chard,...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons peanut oil, divided
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    +
  • 1 (8-ounce) tube of polenta, cut...
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  • 3/4 pound turkey cutlets, cut in...
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    +
  • 4 tablespoons fresh lemon juice
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  • 1 cup low-sodium chicken broth,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole(s) Tube of cooked polenta
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    +
  • 2 clove(s) garlic chopped
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    +
  • 1 yellow onion chopped
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 3/4 pound(s) bulk mild Italian c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1/4 cup fresh grated parmesan ch...
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    +
  • 2 cups thin sliced onions
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    +
  • 1 cup water
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    +
  • 8 sun-dried tomatoes , packed wi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all