• 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup golden raisins
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  • 2 Tbs. brandy
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  • 3/4 cup fine-grind polenta or co...
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  • 1 3/4 cups all-purpose flour
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  • 1 1/2 tsp. baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g 3 oz caster sugar plus ext...
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  • 100 g 3 oz runny honey
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  • 55 ml 2fl oz olive oil
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  • 100 g 3 oz stale breadcrumbs
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  • 100 g 3 oz raisins or sultanas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For the polenta
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  • 1 cup good-quality cornmeal
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  • 4 1/2 cups water
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  • 3/4 teaspoon salt
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  • Olive oil to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups all-purpose flour (ab...
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  • 1 cup sugar
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  • 1/2 cup yellow cornmeal
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  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups port wine
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  • 3 Tbs. honey
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  • 10 whole cloves
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  • 3 pears, preferably Bosc, peeled...
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  • 1 1/8 cups large dried apricots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 4 cups chopped Belgian endive (a...
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  • 4 cups chopped kale (about 4 oun...
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  • 4 cups chopped turnip greens (ab...
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  • 1/3 cup golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup nonfat milk to a simmer
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  • a saucepan
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  • 1/4 cup cornmeal mixed
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  • 1/4 cup water
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  • 2 tbsp raisins
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 tsp baking powder (use glute...
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  • 3.0 tbsp dark rum
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  • 2 small or 1 large bananas (140g...
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  • a few banana chips and 1 tsp sug...
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  • 200.0g raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 200.0g dark brown sugar
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  • 140.0g polenta
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  • 3 eggs , beaten
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  • icing sugar , to decorate (most...
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  • 1.0 tsp baking powder (we used F...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 tablespoons sugar
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  • 1/4 teaspoon salt
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  • 2 1/2 tablespoons cold unsalted...
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  • 2 teaspoons ice water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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  • 1 quart chicken stock, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 small or medium eggplants, pee...
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  • 2 cubanelle peppers, chopped
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  • 4-6 celery heart ribs with tops,...
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  • 2 medium size onions, or 1 large...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Stewed Fruit
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  • 1 bottle port wine
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  • 3 tablespoons honey
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  • 5 whole cloves
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  • 2-inch strip orange rind
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large egg yolks
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  • 2/3 cup sugar
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  • 2 cups whole milk
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  • 1/4 cup grappa
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 Tbsp. butter softened
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  • 1/2 cup polenta (yellow cornmeal...
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  • 1 cup all-purpose flour
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  • 1 cup bread crumbs
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  • 1/4 cup sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • polenta
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  • 1 cup boiling water
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  • 1 cup golden raisins
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  • 2 tablespoons olive oil, plus so...
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  • 3/4 pound bulk sweet sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon pine nuts , toasted...
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  • 3 garlic cloves , thinly sliced
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  • 1 tablespoon olive oil
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  • 2 bunches swiss chard (about 3 1...
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  • 1 1/2 cups yellow cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 teaspoon fennel seed
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  • 1/4 cup pine nuts
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  • 2 cups whole milk
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  • 1/2 cup cornmeal
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons toasted chopped ca...
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  • 1/2 cup grated tasty cheese
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  • 6 chicken breasts
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  • 6 large portabella mushrooms
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  • 1 tablespoon cornflour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup raisins or dried cranber...
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  • 1/3 cup polenta or coarse yellow...
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  • molasses (optional)
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  • maple syrup (optional)
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  • 1/3 cup oat bran
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup raisins, plumped in 1/4...
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  • 2 cups cornmeal flour (polenta)
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  • 1/2 cup pine nuts, toasted
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  • 3/4 cup granulated sugar
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  • 1 3/4 cups fresh ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 1/4 cup raisins
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Parmesan
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Handful golden raisins
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  • 3 to 4 celery stalks, cut into b...
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  • 1 cup milk
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  • 1-ounce dried porcini mushrooms,...
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  • Salt and pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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