• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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    +
  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup stone ground grits (also k...
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    +
  • salt and pepper
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    +
  • 3 Tablespoons unsalted butter
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    +
  • 1 cup sharp cheddar cheese, shre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 Cup polenta/Corn Meal
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    +
  • 3 Cups Organic, Low Sodium Veget...
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    +
  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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    +
  • 2 Ears of Corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 large yellow onion, coarsely c...
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    +
  • 2 1/2 tablespoons garlic, chopped
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 6 pounds ripe heirloom tomatoes,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g smoked back bacon
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    +
  • 100 g Gorgonzola cheese
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    +
  • 175 g plain flour
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    +
  • 75 g polenta
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    +
  • 1 tsp baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups of your favorite tomato s...
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  • 2 cups of polenta, prepared acco...
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    +
  • 1/2 pound ground beef
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    +
  • 1 clove garlic, minced
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cup water
    -
    +
  • 1 cup stone ground grits (also k...
    -
    +
  • salt and pepper
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    +
  • 3 tbsp unsalted butter
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    +
  • 1 cup sharp cheddar cheese, shre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon chopped fresh sage
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 artichoke hearts (8 ounces), q...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 2 tablespoons freshly chopped pa...
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    +
  • Red-pepper flakes, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 cups water
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    +
  • 1 cup coarse stone-ground white...
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons finely grated Parm...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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    +
  • 4 baby turnips, or 2 large, cut...
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    +
  • 1 small celery root, peeled and...
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    +
  • 1/2 pound whole baby carrots
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    +
  • 3 new potatoes, halved
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 ounces pork tenderloin, loin...
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  • 5 ounces pancetta, cut into smal...
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    +
  • 3 garlic cloves, peeled (the num...
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    +
  • A handful of flat leaf parsley l...
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    +
  • A scrape or two of fresh nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Roast Chicken
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    +
  • 4 cups polenta
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    +
  • 1 1/2 cups water
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    +
  • Salt
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    +
  • 3 tablespoons chicken "jus"
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup instant polenta
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    +
  • 1/4 pound pancetta, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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    +
  • 2 tablespoons kosher salt plus more
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    +
  • Freshly ground black pepper
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    +
  • 2 teaspoons minced fresh rosemary
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    +
  • 1 teaspoon coarsely ground fenne...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound white mushrooms, wiped c...
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    +
  • 4 garlic cloves, halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 cups water
    -
    +
  • 1 cup coarse stone-ground white...
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 2 tablespoons finely grated Parm...
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 parsnip
    -
    +
  • 1 rutabaga
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    +
  • 1-2 red beets
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups water
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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    +
  • 20 fresh parsley leaves
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    +
  • 1/3 cup blanched raw almonds
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup Extra Virgin Olive Oil (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 1/2 cups cold water
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    +
  • 1 tablespoon salt
    -
    +
  • 1 1/2 cups coarse cornmeal
    -
    +
  • 1 cup fine cornmeal
    -
    +
  • 3 tablespoons butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
    -
    +
  • 1 cup coarse-ground polenta
    -
    +
  • 1 cup milk
    -
    +
  • Unsalted butter for pan
    -
    +
  • 1 Tbs. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup medium-grind polenta (no...
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    +
  • 3 large sprigs thyme, divided
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 1 pound fresh hot or sweet Itali...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups low-salt chicken broth
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    +
  • 1 bay leaf
    -
    +
  • 1 cup polenta (coarse cornmeal)*
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    +
  • 1/2 cup (packed) coarsely grated...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cooked cannellini beans
    -
    +
  • 1 dried bay leaf
    -
    +
  • 4 sage leaves
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    +
  • 10 ounces sweet or spicy Italian...
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    +
  • 2 cups lacinato (black or dinosa...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
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    +
  • 2 garlic cloves, coarsely choppe...
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    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all