LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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  • 30 g corn flour
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  • 50 g polenta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces (225g) unsalted butter
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  • scant 1 cup (180g) sugar
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  • zest of 1 lemon
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  • 3 large eggs, at room temperature
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  • 2 tablespoons liqueur or eau-de-...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 23 Ingredients
  • 125 g unsalted butter, room temp...
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  • 55 g caster sugar + extra for ba...
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  • 100 g plain flour
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  • 30 g corn flour
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  • 50 g polenta
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 5 Tbsp. unsalted butter, room te...
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  • 1/2 cup natural cane sugar
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  • 2 eggs, room temperature
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  • 1/2 cup buttermilk or applesauce
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  • 2 Tbsp. lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 3 cup fresh water
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  • Pinch of sea salt
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  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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  • 2/3 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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  • 2 cups low-fat (1%) milk
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  • 1 teaspoon fine sea salt
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  • 1/2 cup polenta (not quick-cooking)
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  • 1/4 cup (1 ounce) unsalted pista...
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  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups hot water
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  • 1/2 cup dried porcini mushrooms*
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  • 2 large oranges
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  • 4 Turkish bay leaves
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  • 2 large fresh rosemary sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons fresh thyme leaves...
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  • 4 tablespoons olive oil
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  • finely grated rind of 1 large or...
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  • 4 large garlic cloves, finely ch...
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  • 2.5kg beef short ribs
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds calf's liver, skin...
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  • 1 cup milk
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  • 1/2 pound caul fat
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  • Coarse salt and freshly ground p...
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  • 6 teaspoons grated orange zest,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 100 g 3 oz caster sugar plus ext...
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  • 100 g 3 oz runny honey
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  • 55 ml 2fl oz olive oil
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  • 100 g 3 oz stale breadcrumbs
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  • 100 g 3 oz raisins or sultanas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cups medium non-instant po...
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  • 1 1/2 sticks (6 ounces) chilled...
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  • 3/4 cup sugar
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  • 2/3 cup all-purpose flour
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  • 2 tablespoons finely grated oran...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups leftover polenta
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  • 4 halves rosted tomatoes
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  • 4 beautiful eggs
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  • 1/4 grated ricotta salata
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  • 3/4 cups fresh ricotta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 7 large eggs
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  • 1 scant tbsp baking powder
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  • 2 large egg yolks
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  • 350.0g golden caster sugar
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  • FOR THE MASCARPONE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups all-purpose flour
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  • 1 cup polenta
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  • 1/2 teaspoon salt
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  • 2 cups sugar
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  • 3 sticks ( 3/4 pound) unsalted b...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 140.0g polenta
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  • 4 large eggs
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  • 250.0g unsalted butter
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  • 200.0g plain flour
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  • FOR THE orange GLAZE
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • rind of one orange
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  • 175 g caster sugar
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  • 115 g blanched almonds
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  • 4 tbsp plain flour
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  • icing sugar and glace cherries,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 2 oranges
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  • ½ Green Apple
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  • 1 Nectarine (or Peach)
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  • 1 Shot Glass of Brandy
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  • 3.5 Oz of Sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 (5-pound) roasting chicken
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  • 1 1/2 teaspoons finely chopped f...
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  • 2 teaspoons fresh orange juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150 g unsalted English butter, s...
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  • Juice and zest of 2 large oranges
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  • 200 g soft dried apricots
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  • 200 g Fairtrade white caster sugar
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  • 4 large British free-range eggs,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 150 g plain flour
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  • seeds from 2 vanilla pods
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  • 200 g cr me fra che
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  • a good pinch of cinnamon
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  • 170 ml olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • 1/4 cup mascarpone (Italian crea...
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  • 1 medium orange
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  • 4 tablespoons honey, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 piece (4 pounds) meaty slab ba...
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  • 18 dried Andean panca peppers or...
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  • 1 tablespoon extra-virgin olive oil
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  • 8 large cloves garlic
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • For the orange syrup:
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  • • 2 small oranges
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  • • 175g (6oz) ground almonds
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  • • 5 large eggs
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  • • 50g (2oz) polenta (cornmeal)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all