• 12 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 1 1/2 cups red bell pepper, chopped
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  • 1 1/2 cups green bell pepper, ch...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
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  • 1 cup coarse-ground polenta
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  • 1 cup milk
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  • Unsalted butter for pan
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  • 1 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • polenta - ¼ cup, uncooked (sub w...
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  • Water - 1 cup
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  • Milk - ½ cup
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  • Butter - 1½ tsp
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  • Garlic - 3 cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup polenta
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  • 2-3 jalepenos, diced, remove the...
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  • 1 large onion, thinly sliced
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  • 1 green pepper, thinly sliced
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  • 2 tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. Sweet Italian Sausage
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  • 1 red onion, halved and sliced thin
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, sliced
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  • 1 green bell pepper, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 (6-ounce) pieces skinless hake...
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  • 1/4 cup fresh lime juice
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  • 1/2 teaspoon finely chopped bott...
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  • 2 tablespoons finely chopped gar...
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  • 2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 teaspoons McCormick® Rosem...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Oregano...
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  • 1/2 teaspoon McCormick® Sea Salt...
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  • 1/4 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
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  • 3/4 cup creamy wheat (enriched f...
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  • 2 cloves garlic, minced, divided
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1/2 tsp. dried basil leaves, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 clove garlic, minced
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  • 3/4 cup creamy wheat (enriched f...
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  • 4 tsp. olive oil, divided
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  • 1/4 cup KRAFT Shredded Cheddar C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/2 qt. (6 cups) water
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  • 2 cups yellow cornmeal
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  • 1 tsp. salt
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  • 1 cup KRAFT Grated Parmesan Cheese
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  • 1 cup chopped oil-packed sun-dri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 hot Italian sausages (about 8...
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  • 3/4 cup chopped onion
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  • 3/4 cup chopped green bell pepper
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  • 1 teaspoon dried oregano
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  • 3 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 pound heads and bones from whi...
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  • 16 to 20 shrimp shells (from 1 p...
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  • 1 pound tomatoes, quartered
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  • 1 medium onion, chopped
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  • 1/4 cup chopped green bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 cup plain yellow cornmeal
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  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded Italian s...
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  • 1 pound Italian sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) tube of polenta, cu...
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  • Cooking spray
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  • 12 ounces hot Italian turkey sau...
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  • 1 cup chopped green bell pepper
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  • 1/2 teaspoon fennel seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup yellow cornmeal or polenta
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    +
  • 3 1/2 cups lukewarm water
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  • 1 1/2 teaspoons salt
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    +
  • 1/4 cup olive oil
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  • 1 large firm tomato, stemmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large red tomato
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  • 1 green bell pepper
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  • 1 bunch fresh spinach, or 1/2 bo...
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  • 1 medium-size yellow onion
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  • 1 cup polenta (use either a yell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 Tbs. olive oil
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    +
  • 1 large onion, quartered and thi...
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  • 1 large eggplant, peeled and cut...
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    +
  • 1 tsp. salt
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    +
  • 1 large green bell pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 pound Italian sausage
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  • 4 large mirlitons (chayotes), se...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • polenta loaf or pre cooked polenta
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  • ground beef
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    +
  • red pepper
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  • green pepper
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    +
  • onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 cups chicken stock, plus addit...
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  • 2 cups milk
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    +
  • 4 slices bacon, chopped
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    +
  • 1 small onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons butter, divided
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  • 4 cloves garlic, finely chopped
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  • 1 medium onion, finely chopped
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  • 2 ribs celery with green leafy t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all