• 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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  • 120 g (4oz) baby Kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 3 slices bacon, cooked crisp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1/2 cup '00' flour
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  • salt, to taste
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  • 2 heaped tablespoons fine polenta
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  • 2/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4-5 strips of thick cut bacon (y...
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  • 1 small red onion, thinly sliced
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  • 1 large bunch of collard greens,...
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  • 1/2 to 1 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs butter
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  • 1/2 C chopped leek
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  • 2 Tbs flour
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  • 3/4 C milk or half and half
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  • 1/2 C finely chopped braised smo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cup broth, chicken or veggie
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  • 1 cup ground polenta
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  • 1 tbsp butter + more for frying...
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  • grated pecorino, you can substit...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch chard
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1/4 cup white wine (or water or...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • A heavy-bottomed 3-quart saucepa...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup polenta (not instant)
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  • 1/2 cup milk
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  • salt
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  • freshly ground black pepper
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 250 ml of water
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  • 50 g of butter
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  • 70 g of plain flour
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  • 100 g of grated Parmesan
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter, divided
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  • 3/4 cup finely chopped sweet onion
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • 4 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 cups water
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  • 1 tsp. salt, plus more, to taste
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  • 1 1/4 cups polenta
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  • 1/2 cup grated Parmigiano-Reggia...
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  • 2 Tbs. chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • Recommended Equipment
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  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon salt
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  • 1 cup whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 11 cups water
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  • 2 2/3 cups coarse-ground cornmea...
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  • 6 tbsp olive oil, divided
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  • 1 x onion, thinly sliced
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  • 3 x cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups water
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  • salt
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  • 1/4 cup polenta
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  • 1/2 teaspoon butter
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 pieces set polenta (about 1/3...
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  • 8 fresh sage leaves
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  • 4 large eggs
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 6 tbsp olive oil
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  • 2 garlic cloves chopped
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  • braised chicory
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  • small red chilli chopped
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  • 1 chicken stock cube
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup of pre cooked polenta
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  • 1 tbsp (tablespoons) butter
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  • 1 teaspoon (tsp) Bart garlic salt
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  • 4 cups (tea) of chilli water (ab...
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  • 1 cup (tea) instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Extra-virgin olive oil (EVOO), f...
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  • 1/4 pound chorizo, sliced 1/4 in...
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  • 1/1 pound log store-bought cook...
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  • Salt and freshly ground pepper
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  • 1/2 cup jarred piquillo peppers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 6 bacon slices
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  • Pan-fried polenta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Juice of 1/2 a lemon
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  • 2 tablespoons olive oil
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  • 4 5-ounce pieces hake, whiting o...
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  • 1/2 teaspoon salt
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small trout, scaled, heads rem...
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons fine cornmeal (if...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon plus 1 teaspoon fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 4 cup vegetable stock
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  • Salt
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  • 2 cup coarse cornmeal
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  • 1 cup finely shredded asiago cheese
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  • 8 tbsp (1 stick) unsalted butter...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all