• 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1 tablespoon sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup polenta
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  • 3 cup cold water
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  • 2 cup whole milk
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  • 3/4 tsp salt
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  • 1/3 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup (105 g) flour
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  • 2/3 cup (90 g) coarse polenta
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  • 3/4 cup (80 g) almonds or walnuts
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  • 1/2 cup (90 g) packed light or d...
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  • 1 teaspoon ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1 tablespoon unsalted butter
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 large unpeeled Gala or Golden...
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  • 10 tablespoon unsalted butter
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  • 2/3 cup brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cup Pears peeled, cored and diced
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  • 3/4 cup Gluten free Cornmeal
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  • 3/4 cup Rice flour or sorghum flour
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  • 1/4 cup Tapioca starch
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  • 1 tsp Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1 tablespoon sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Coarse Ground polenta
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  • 3 cup Water
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  • A Few Pinches of Salt, Ground Gi...
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  • 1/2 cup Lt. Coconut Milk
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  • 1 tbsp Vanilla Extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 100 g 3 oz caster sugar plus ext...
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  • 100 g 3 oz runny honey
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  • 55 ml 2fl oz olive oil
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  • 100 g 3 oz stale breadcrumbs
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  • 100 g 3 oz raisins or sultanas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 cup cornmeal
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 3 cups port wine
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  • 3 Tbs. honey
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  • 10 whole cloves
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  • 3 pears, preferably Bosc, peeled...
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  • 1 1/8 cups large dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground lamb, patted...
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  • Salt and pepper
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  • 1 small, firm eggplant, peeled a...
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  • 1 small onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
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  • 7 1/2 cups water
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  • 2 3/4 teaspoons salt
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  • 2 1/2 tablespoons unsalted butter
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  • 1 tablespoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon aniseed
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  • 1 1/2 cups pastry flour
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  • 3/4 cup polenta (coarse cornmeal)*
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 200.0g plain flour , plus extra...
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  • 1 egg , separated
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  • 2.0 tsp cinnamon
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  • 85.0g light muscovado sugar
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  • 700.0g apricots , halved and stoned
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 3 cloves garlic 
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  • Salt to taste 
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  • 1 Tbs. Dijon-style mustard
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  • Pinch freshly ground black pepper
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  • 1 bay leaf 
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 large red bell peppers
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  • 1/2 tsp saffron
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  • 1 Tbs water
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  • 4 Tbs butter
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  • 3/4 C packed light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lemon juice
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  • Dash of ground cinnamon
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  • 1 (12-ounce) bag assorted frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ripe Bartlett or Anjou pears (...
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  • 1 cup plus 1 tablespoon all-purp...
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  • 1/4 cup granulated sugar
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  • 1/2 teaspoon pure vanilla extract
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  • 1/2 cup pecans, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 250 g of plain (all purpose) flo...
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  • 200 g of fine polenta
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  • 140 g of blanched almonds, toast...
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  • 2 tbs of cocoa, sifted, plus ext...
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  • 200 g of caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup polenta
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    +
  • 1 1/2 cups water
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  • 1 cup milk
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    +
  • heaping 1/4 t salt
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  • 2 heaping T brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Oranges
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  • ½ Green Apple
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  • 1 Nectarine (or Peach)
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  • 1 Shot Glass of Brandy
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  • 3.5 Oz of Sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Topping:
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  • Filling:
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  • 3/4 cup polenta (coarse cornmeal)
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    +
  • 1/2 cup Sugar
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    +
  • 1 1/2 cup Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 Tbs. black peppercorns
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  • 1 star anise
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  • 3/4 tsp. ground cardamom
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  • 1/4 tsp. ground cinnamon
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  • 1 1/2 tsp. sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all