HF
High fiber
  • 9 Ingredients
  • 150 g (5 oz) instant polenta
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  • 1.2 litres vegetable stock
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  • 1 tbs butter
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  • ½ to 1 tsp cayenne pepper (to ta...
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  • ¼ cup vegetarian parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup bread flour (hs note: whit...
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  • 1 cup instant polenta
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  • 3/4 tsp fine sea salt
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  • 1/2 tsp baking soda
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  • 1/4 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/3 cups (175g) all-purpose flour
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  • 1/4 cup (45g) polenta or fine mi...
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  • 3 tablespoons (45g) sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup water
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  • 1/2 cup dried polenta or grits
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  • 1/2 cup unsalted butter, cut int...
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  • 1 cup milk
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  • 1 cup Cup4Cup all-purpose gluten...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 1 quart whole milk
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  • 1/2 cup heavy cream
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  • 1 cup instant polenta (I use Col...
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  • 1/2 lb. fresh goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup polenta, preferably fine mill
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  • 2 cups water (more if needed)
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 sprigs thyme, intact
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 large turkey drumsticks
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  • 1 large apple (any kind, but pre...
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  • 2 medium parsnips, peeled and ch...
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  • 1 medium onion, chopped
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  • ½ cup fine yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
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  • 7 1/2 cups water
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  • 2 3/4 teaspoons salt
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  • 2 1/2 tablespoons unsalted butter
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8–1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4-5 cups fresh kale or spinach l...
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  • 1-2 tablespoons olive oil
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  • 1 cup polenta or cornmeal
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  • 1/2 cup Parmesan cheese, grated,...
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  • 4 tablespoons butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • ½ teaspoon cayenne pepper by Sai...
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  • 1 teaspoon paprika by Sainsbury's
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  • 1 teaspoon white pepper by Sains...
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  • 1 teaspoon ground black pepper b...
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat:
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  • 10 Ingredients
  • 5 cups light colored vegetable s...
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  • 2 cups coarse grind polenta
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  • 3 tablespoons unsalted butter, d...
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  • 1 cup grated hard cheese, such a...
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  • 1 large onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp poppy seeds
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  • extra Stilton to top the biscuits
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  • small pinch of cayenne pepper
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  • 100.0g Stilton , crumbled (it's...
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  • 85.0g cold butter , diced
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 5 slices of bacon
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  • 1/4 cup whole milk
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  • Salt
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  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 26 Ingredients
  • 100.0 g polenta
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  • 1.0 tsp sea salt
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  • 1.0 tsp muscovado sugar
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  • half tsp baking powder
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  • cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter, melted
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  • 1/4 teaspoon ground paprika
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon ground cumin
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  • 6 cups water, heated to boiling
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 1/2 cups (or more) water
  • 1 teaspoon salt
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  • 1 garlic clove, pressed
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  • 1 1/2 cups coarse-ground or regu...
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  • 5 ounces chilled Brie (rind remo...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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  • 2 tablespoons olive oil
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  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 log of ready-made polenta (app...
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  • 3 or 4 garlic cloves, chopped
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  • 1/4 cup dry white wine
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  • About 12 ounces fontina, Emmenta...
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  • 1/2 to 1 cup heavy cream, as needed
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup polenta
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  • 1 cup flour
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large ripe tomatoes (each abou...
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  • 2/3 cup polenta (coarse cornmeal)*
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  • 2/3 cup fine yellow cornmeal
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  • 1/3 cup freshly grated Parmesan...
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  • 1/2 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
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  • 1 tablespoon olive oil
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  • -- Salt and pepper, to taste
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  • 2 pounds peeled and deveined lar...
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  • 1 to 1 1/2 teaspoons cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all