• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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  • 1 cup canned cannellini beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable oil cooking spray
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  • 2 cans (15.5 oz each) navy beans...
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  • 1 lb plum tomatoes, chopped
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  • 1/2 cup basil, chopped, plus 15...
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  • 10 oz crumbled feta, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • Canola-oil cooking spray
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  • 2/3 cup flour plus extra for dus...
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  • 3 tablespoons unsalted butter, s...
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  • 2/3 cup plus 1 tbsp raw cane sugar
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  • 1/4 cup lowfat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup nonfat milk to a simmer
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  • a saucepan
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  • 1/4 cup cornmeal mixed
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  • 1/4 cup water
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  • 2 tbsp raisins
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all