• 13 Ingredients
  • 7 1/2 cups water
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    +
  • 1 1/2 teaspoons salt
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    +
  • Pinch of baking soda
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  • 1 1/2 cups coarse cornmeal
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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  • 1 28-ounce can crushed tomatoes
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    +
  • 1 Tbsp chopped fresh oregano
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 cup polenta or cornmeal
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    +
  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 1/3 cup (about 2 ounces) grated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 ml water
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  • 50 g instant polenta
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    +
  • 1 tbsp grated parmesan
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  • sea salt and black pepper, to taste
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  • 2 tbsp tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 medium yellow onion, halved le...
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  • 1 medium yellow, red, or orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 10-ounce balls soft, fresh moz...
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  • 1/2 cup olive oil
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  • 2 cups polenta
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    +
  • salt and freshly ground black pe...
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  • Finely grated Parmesan, for dusting
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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    +
  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 cup canned cannellini beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup water
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  • 1 large shallot
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    +
  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat leaf parsle...
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  • 1/3 cup oil-cured sundried tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1/3 cup oil-cured sun-dried toma...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups water
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  • 2 cups polenta (coarse yellow co...
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    +
  • 1 Tbs. salt
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    +
  • 2 Tbs. unsalted butter
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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    +
  • 1 tube (1 lb.) cooked polenta (s...
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    +
  • Olive oil cooking spray
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/2 pounds ground beef
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    +
  • 2/3 cup balsamic vinegar
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    +
  • 1 package (16 to 18 ounces) refr...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 portobello mushroom caps
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    +
  • Half of a 2.2-pound tube prepare...
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  • 1/2 cup extra-virgin olive oil
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    +
  • salt and pepper
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    +
  • 2 small eggplants (about 1 pound...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 small zucchini, stemmed, halve...
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    +
  • 1 medium yellow onion, halved le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 Italian sausages, homemade or...
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    +
  • 3 cups basic tomato sauce
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    +
  • salt and freshly ground black pe...
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    +
  • 10 cups cold water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
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    +
  • a 14 1/2 ounce can chicken broth
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    +
  • 3/4 cup thinly sliced scallion
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    +
  • 1 cup fresh or frozen corn kerne...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tomato-and-basil pasta sa...
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    +
  • 1/4 cup chopped pitted kalamata...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (7-ounce) bottle roasted red b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Marinara Sauce
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 (16-ounce) can crushed tomatoe...
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lean ground beef
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    +
  • 1 32-oz can crushed tomatoes
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb smoked mozzarella, cut in...
    -
    +
  • 1/2 cup chopped fresh parsley, p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz. lean ground beef
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    +
  • 1 slice bread, torn into tiny pi...
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    +
  • 2 eggs
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    +
  • 1/2 cup chopped fresh parsley, p...
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    +
  • 1 onion, chopped, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 6 cups water
    -
    +
  • 1/2 tsp salt
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    +
  • 1-1/2 cups cornmeal
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz lean ground beef
    -
    +
  • 1 32-oz can crushed tomatoes
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 lb smoked mozzarella, cut in...
    -
    +
  • 1/2 cup chopped fresh parsley, p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, coarsely chopped...
    -
    +
  • 1 medium bell pepper, coarsely c...
    -
    +
  • 1 small unpeeled eggplant, (1 po...
    -
    +
  • 1 medium zucchini, diced (1 cup)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) package fresh mozzar...
    -
    +
  • 1 1/2 lbs ground beef
    -
    +
  • 2/3 cup balsamic vinegar
    -
    +
  • thinly sliced fresh basil
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    +
  • 1 (18 ounce) package refrigerate...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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