• 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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  • 1 large sweet potato, peeled
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  • 1 eggplant (about the same size...
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  • 1 large red onion
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  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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  • 1 28-ounce can crushed tomatoes
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  • 1 Tbsp chopped fresh oregano
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • About 1 cup cooked polenta
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  • Handful fresh bocconcini, halved
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  • 1 small tomato
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  • Small handful fresh basil, leave...
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 tablespoon chopped fresh oregano
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  • 1 medium yellow onion, halved le...
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  • 1 medium yellow, red, or orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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  • 1 cup canned cannellini beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 ripe plum tomatoes, finely cho...
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  • 8 large fresh basil leaves
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1 1/2 Tbsp. olive oil
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  • 4 slices (1/2 in. thick) prepare...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chicken stock
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  • 1 1/2 cups water
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  • 1 (9.2-ounce) box DeLallo Instan...
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  • 1/2 cup DeLallo Grated Parmesan
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  • 1/4 stick unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 eggplant (1 lb.)
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  • 1 tube (1 lb.) cooked polenta (s...
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  • Olive oil cooking spray
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and pres...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 portobello mushroom caps
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  • Half of a 2.2-pound tube prepare...
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  • 1/2 cup extra-virgin olive oil
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  • Salt and pepper
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  • 2 small eggplants (about 1 pound...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) package refrigerate...
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  • 1 tablespoon olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 teaspoon Italian seasoning*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 cups water
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  • 1 1/3 cups yellow cornmeal
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  • 1 1/4 teaspoons salt
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  • 1/2 cup slivered fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup freshly grated Romano ch...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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  • 1 can (28 oz.) crushed tomatoes
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  • 1 tablespoon chopped fresh oregano
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  • 2 small zucchini, stemmed, halve...
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  • 1 medium yellow onion, halved le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 Italian sausages, homemade or...
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  • 3 cups basic tomato sauce
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  • Salt and freshly ground black pe...
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  • 10 cups cold water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cold water
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  • 1/3 cup yellow cornmeal (prefera...
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  • 1/4 teaspoon salt
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  • 2 small (2 1/2-inch-wide) tomatoes
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  • 1 1/2 oz smoked mozzarella, coar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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  • 2 tablespoons olive oil
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  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
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  • a 14 1/2 ounce can chicken broth
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  • 3/4 cup thinly sliced scallion
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tomato-and-basil pasta sa...
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  • 1/4 cup chopped pitted kalamata...
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (7-ounce) bottle roasted red b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
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  • 1/2 cup hot water
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 5 cups chopped portobello mushro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 16-oz. tube prepared garlic-he...
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  • 2 large tomatoes, each cut into...
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  • 16 pitted oil-cured olives, halv...
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  • 4 tsp. garlic olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 (16-ounce) tube polenta
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, crushed
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    +
  • 1 (28-ounce) can crushed tomatoe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cups water
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  • 1/2 tsp salt
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    +
  • 1-1/2 cups cornmeal
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  • 2 tsp olive oil
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, coarsely chopped...
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  • 1 medium bell pepper, coarsely c...
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    +
  • 1 small unpeeled eggplant, (1 po...
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  • 1 medium zucchini, diced (1 cup)
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup sun-dried tomato (well-d...
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  • 1/2 cup parmesan cheese (grated)
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  • 3/4 cup parmesan cheese (grated...
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  • 3/4 cup mozzarella cheese (grate...
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  • 2 cups polenta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all