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  • 10 Ingredients
  • 200 ml water
  • 50 g instant polenta
  • 1 tbsp grated parmesan
  • sea salt and black pepper, to taste
  • 2 tbsp tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp plus 1 tsp olive oil
  • 1 cup polenta or cornmeal
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/3 cup (about 2 ozs) grated Parmesan
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable stock
  • 190 g (7 oz) instant polenta
  • 60 g (2 oz) freshly grated Parmesan
  • salt and pepper, to season
  • 4 tbsp Annabel’s Hidden Vegetable Sau...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable stock
  • 190 g (7 oz) instant polenta
  • 60 g (2 oz) freshly grated Parmesan
  • salt and pepper, to season
  • 4 tbsp Annabel’s Hidden Vegetable Sau...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
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