• 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 12 Roma tomatoes (about 3 oz. each)
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  • Fresh-ground pepper
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  • About 1/4 cup purchased or homem...
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  • 24 rounds (each about 2 in. wide...
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  • 1 cup grated parmesan cheese (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2-3/4 cup spaghetti sauce
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  • 2 garlic cloves
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  • 1 cup polenta
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  • 3 cups water or broth
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  • 4 ounces sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon easy-blend dried yeast
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  • 1 teaspoon chopped fresh basil
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  • fresh ground black pepper
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  • For the sauce
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  • 1 garlic clove , peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 tablespoons low-fat ricotta ch...
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  • 6 teaspoons fresh grated parmesa...
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  • 6 leaves fresh basil
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  • 8 ounces prepared polenta (in a...
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup prepared spaghetti sauce (...
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  • 4 slices smoked tempeh (cut into...
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  • 2 teaspoons italian seasoning (d...
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  • 1/2 cup broccoli , heads (thinly...
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  • 1 roasted pepper (I used the the...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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