• 10 Ingredients
  • 1 turkey (about 12 pounds), thaw...
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  • 1/2 cup chopped parsley
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  • 1 tablespoon chopped fresh rosem...
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  • 1 tablespoon chopped fresh sage...
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  • 1 1/2 teaspoons chopped fresh th...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb sashimi-grade ono, cut into...
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  • 0.5 c red onion, chopped
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  • 0.25 c green onions, thinly sliced
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  • 0.5 c ogo seaweed, rinsed and ch...
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  • 0.25 c tobiko
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 chicken, 4½ to 5 lb
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  • 4 Tbsp butter, melted
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  • 1 Tbsp dried rosemary
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  • 2 tsp salt
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds eggplant (about 2 large...
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  • 1 tablespoon lemon juice
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  • 1 small clove garlic, minced
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  • 2 tablespoons tahini (recipe below)
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  • 1 tablespoon extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 10-11 Patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3 pounds fresh, young poke shoots
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 pounds fresh, young poke shoots
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  • 3 quarts water, divided
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  • 3/4 teaspoon salt
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  • 5 slices bacon
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  • 2 tablespoons bacon drippings
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 pounds fresh, young poke s...
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  • 8 slices bacon
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  • 6 eggs, beaten
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound poke stalks, cut into 1-...
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  • 4 slices thick-cut bacon, prefer...
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  • 2 to 4 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 boxes  oil
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  • 6  egg whites
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  • 2 1/2 cups water
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  • 2/3 cups oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons lemon juice (c...
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  • 1 whole lemon (poked all over wi...
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  • 2 tablespoons melted margarine o...
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1/2 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 8 slc bacon
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  • 6 Eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 3 tablespoons butter
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  • dark rum , to cover
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  • 1/4 cup raisins , soaked in
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  • 1/2 cup pecans , chopped
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  • 6 granny smith apples , cored al...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon chopped ogo (fresh...
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  • 1/8 teaspoon Hawaiian chili pepper
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  • 1-ounce ahi, diced (Hawaiian tuna)
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  • 1/4-ounce ginger, finely chopped
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  • 1/2-ounce sesame oil, for taste
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 or 3 scallions, white and tend...
  • Alaea (Hawaiian red salt)
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  • 1 (6-ounce) tuna fillet (sushi o...
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  • 2 shallot cloves, chopped
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  • 1-ounce inamona (roasted crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon Inamona *see note
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  • 1/4 cup green onion, sliced
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  • 1/4 cup yellow onion, minced
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  • 1 tablespoon Hawaiian salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 teaspoons sesame oil
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1/4 cup minced green onion
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  • 2 tablespoons lightly crumbled w...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 36 bay scallops
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  • 4 ounces grated Gruyere
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  • 12 ounces spamrizo, recipe follows
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  • 3 tablespoons butter
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  • 12 (4-inch) scallop shells
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 small package tossed salad m...
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  • 1 medium breadfruit, cooked an...
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  • 1/2 chili pepper, diced
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 5 lbs russet baking potatoes , s...
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  • 3 cups heavy cream , hot
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  • salt and pepper
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  • 1/2 cup unsalted butter , melted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 celery ribs , chopped
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  • 1 whole onion , poked with holes
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  • 1 chicken bouillon cube or other...
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  • 2 carrots , chopped
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  • 1 un-cooked chicken neck or chic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • For the Beans
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  • For the Lamb
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  • 1 onion , poked with
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  • salt & freshly ground black pepper
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  • 4 cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all