• 7 Ingredients
  • 2 pounds sushi-grade Ahi tuna
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  • 1/4 cup Ogonori (fresh seaweed)...
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  • 2 tablespoons green onion, sliced
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  • 2 tablespoons roasted garlic, ch...
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  • 6 tablespoons soy sauce (Yamasa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped green onions
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  • 1 tablespoon low-sodium soy sauce
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  • 1/2 teaspoon grated peeled fresh...
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  • 1 1/2 teaspoons peanut oil
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  • 1/2 teaspoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound rock shrimp
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  • 3 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely grated fres...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 turkey (about 12 pounds), thaw...
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  • 1/2 cup chopped parsley
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  • 1 tablespoon chopped fresh rosem...
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  • 1 tablespoon chopped fresh sage...
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  • 1 1/2 teaspoons chopped fresh th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb sashimi-grade ono, cut into...
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  • 0.5 c red onion, chopped
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  • 0.25 c green onions, thinly sliced
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  • 0.5 c ogo seaweed, rinsed and ch...
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  • 0.25 c tobiko
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds eggplant (about 2 large...
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  • 1 tablespoon lemon juice
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  • 1 small clove garlic, minced
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  • 2 tablespoons tahini (recipe below)
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  • 1 tablespoon extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-11 Patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Pour the water into a mixing bow...
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  • When everything is ready to be p...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound poke stalks, cut into 1-...
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  • 4 slices thick-cut bacon, prefer...
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  • 2 to 4 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon Chinese chili sauce (...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon freshly grated fres...
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  • 1 small round onion , julienne c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup shoyu
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  • 1 tablespoon sesame seed oil
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  • 2 lbs ahi
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  • 1/2 cup green onion
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons lemon juice (c...
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  • 1 whole lemon (poked all over wi...
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  • 2 tablespoons melted margarine o...
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch fresh shiso sliced (rese...
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  • 2 Hawaiian red chiles (can subst...
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  • 3/4 cup chopped scallions (reser...
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  • 3 tablespoons toasted sesame see...
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  • 6 whole nori sheets and 6 half-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 1 lb fish fillet ('ahi)
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  • 1/2 lb coarsely chopped baby bok...
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  • 1/4 cup peeled minced gingerroot
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  • 1 red bell pepper , cut into 1-i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onions
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  • 1 tablespoon soy sauce
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  • 1/4 cup minced green onions (gre...
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  • 1 pound sushi grade yellowfin tu...
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon green onion, chopped
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  • 1 teaspoon soy sauce
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  • 1 tablespoon Furukake spice
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  • 1/8 teaspoon kukui nut
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  • 1/2 teaspoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Serving Suggestions: Fried wonto...
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  • 2 tablespoons minced ginger
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  • 1/4 cup minced scallions
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  • 1 teaspoon sugar
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  • 1/2 pound sashimi grade Ahi Tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 teaspoons seaweed
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  • 2 tablespoons chopped fresh cila...
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  • Sea salt
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  • 12 ounces sushi-grade tuna, cut...
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  • Fried garlic chips, for garnish
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 pounds taro, peeled and cut in...
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  • 1/2 pound Tombo or Ahi (tuna) fi...
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  • 1 teaspoon sesame oil
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red chili peppers, seeded and...
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  • 2 teaspoons minced shallots
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  • 1 cup seaweed, coarsely chopped
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  • 2 pounds sashimi-grade ahi fille...
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  • 2 tablespoons black sesame seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt, whisked unti...
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  • 3 tablespoons Ginger-garlic Past...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound boneless, skinless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups vegetable stock
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  • 1 medium onion, poked with a fork
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  • 3 tablespoons Parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Beans
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  • For the Lamb
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  • 1 onion , poked with
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  • salt & freshly ground black pepper
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  • 4 cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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