• 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound new potatoes, halved or...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 bunches scallions
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  • 1 bunch cilantro, stems and leaves
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  • 1 whole chicken (about 4 pounds)
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  • 2 celery stalks, chopped into 2-...
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  • 12 shiitake mushrooms, stemmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3-inch piece fresh ginger, peeled
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  • 2 bunches scallions, trimmed
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  • 1/2 cup low-sodium soy sauce, pl...
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  • 1/2 cup rice vinegar
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  • 4 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • olive oil
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  • 2 handfuls of baby turnips or ra...
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  • freshly grated horseradish
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  • 2 handfuls of broad beans
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • Roast chicken
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  • 4 cups Polenta
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  • 1 1/2 cups water
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  • Salt
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  • 3 tablespoons chicken "jus"
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 garlic cloves, smashed with fl...
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  • 4 strips lemon zest
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  • 3 cups whole milk
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dry white wine
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  • 4 whole sprigs of fresh cilantro
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  • 6 whole black peppercorns
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  • Two 8-ounce whole chicken breasts
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 tablespoon plus 1/4 teaspoon k...
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  • 5 cups water
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  • 1 3/4 cups low-sodium chicken br...
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  • 1 fresh thyme sprig
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x chicken breasts
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  • 1 cup green tea leaves, dried
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  • 4 cup water
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  • 2 tbsp ground turmeric
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  • 2 tsp tarragon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Green chile sauce:
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  • 3 tablespoons canola or vegetabl...
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  • 1 small onion, chopped
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  • 4 cloves garlic, minced
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  • 3 tablespoons flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup organic olive oil
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  • 1 cup chopped organic shallots
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  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 poached chicken Breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 4 cups chicken stock or vegetabl...
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  • 2 tablespoons olive oil, plus mo...
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  • 2 shallots, minced, about 1/3 cup
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  • 4 fresh thyme sprigs, leaves only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
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  • 1 onion, chopped small
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  • 3 cloves garlic, minced
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  • 2 carrots, peeled and chopped small
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  • 2 celery stalks, chopped small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup brown or white rice (you c...
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  • 1 carrot, cut into 3 pieces
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  • 2 stalks celery, cut into 3 piec...
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  • 1 large onion, halved
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  • 3 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 shallot, minced
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  • 2 tablespoons flour
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  • 2 cups whole milk, hot
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  • 1/2 cup grated cheddar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cubed, cooked chicken brea...
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  • 1/4 cup diced pineapple (fresh p...
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  • 1/4 cup diced pepper jack cheese
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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  • 2 pounds ground chicken
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  • 2 tablespoons chopped mint, plus...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 bunch tarragon , chopped (rese...
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  • green salad to serve
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  • 1 bay leaf
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  • 125.0ml single cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 tablespoons all-purpose flour
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    +
  • 5 cups chicken stock (preferably...
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  • 4 cups cubed freshly poached chi...
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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