• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cubed, cooked chicken brea...
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  • 1/4 cup diced pineapple (fresh p...
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  • 1/4 cup diced pepper jack cheese
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Handful walnuts
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  • 1 free-range chicken breast, cut...
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  • 8-10 whole black peppercorns
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  • 2 small lemons
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  • 1 stick celery, very finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups diced poached chicken,
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  • 1 teaspoons of fresh dill
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  • 2 teaspoons fresh squeezed lemon
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  • 1/4 teaspoon of kosher salt
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  • Dash pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups non-fat Greek yogurt
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  • 1 tablespoon Old Bay Seasoning o...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cups poached or roast chicken,...
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  • 1 recipe Creamy Blue Cheese Dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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  • generous grinding of 5-colour-pe...
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  • a bay leaf
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  • chopped leaves from a celery bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 lb split chicken breasts,...
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  • 1 1/2 cup diced celery, about 3...
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  • 1 1/2 cup walnut pieces
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  • 3 cup Bing cherries, pitted and...
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  • 3/4 cup low fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • poached trout with watercress dr...
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  • 1 x bayleaf
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  • 2 x peppercorns
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  • 2 x Sainsbury’s fresh trout fill...
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  • 25 g Sainsbury’s fresh watercres...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 large whole chicken breasts wi...
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  • a 6 1/2-ounce can tuna packed in...
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  • 1/2 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 3 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole chicken breast, poached,...
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  • 2 tablespoons freshly squeezed l...
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  • 3/4 cup mayonnaise
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  • 1 sprig fresh tarragon, chopped
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  • Coarse salt and freshly ground p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh chervil
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  • 1 tablespoon chopped fresh tarragon
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  • 2 tablespoons chopped chives, or...
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large chicken breasts
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  • 11 tablespoons soy sauce, divided
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  • 2 tablespoons Lapsang loose tea...
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  • 3/4 cup light mayonnaise
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  • 1/3 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon chili powder
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  • 1/4 cup finely chopped fresh cor...
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  • 1/4 cup finely chopped fresh min...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup golden raisins
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  • 3 tablespoons dry sherry
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  • 4 poached chicken breast halves...
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  • 1/2 cup sliced almonds, lightly...
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  • 1 large tart green apple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Yukon Gold or red potato...
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  • 1 tablespoon balsamic vinegar
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  • 1 anchovy fillet, rinsed and pa...
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 poached chicken, about 3 pounds
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  • 3 tablespoons Pernod
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  • Juice of 1/2 lemon, or more to t...
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  • Salt and pepper to taste
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  • 3 ripe tomatoes, diced (includin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon Dijon or whole-seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounce red onion (optional)
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  • 2 ounces celery, peeled and cut...
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  • 1-inch pieces
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  • 16 ounces poached chicken breast...
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  • 1/4 cup plus 3 tablespoons mayon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken brea...
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  • 2 tbsp sake
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  • 1/2 tsp salt
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  • 14 oz Japanese wheat noodles
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  • 1 tsp sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces poached or baked skinl...
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  • 1 cup sliced celery
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  • 1/2 cup dried apricots, cut in s...
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  • 1/4 cup slivered almonds
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  • 1/2 cup nonfat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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  • 2 lbs boneless skinless chicken...
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  • 1/2 cup seedless raisin
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  • 1 cup mayonnaise
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  • 1 cup frozen peas, defrosted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 4 1/2 tablespoons Dijon mustard
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  • 2 large head of broccoli , cut i...
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  • 12 slices thick slab bacon , coo...
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  • 3/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 grapes , halved
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  • pepper
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  • 1 cup chow mein noodles
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  • 1 green onion , sliced
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  • 1/4 cup cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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