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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 skinless chicken breast (1/2 lb)
  • 2 Tbsp lemon juice
  • A couple pinches of salt
  • A couple pinches of a dried herb of y...
  • Plastic wrap*
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 large ears corn
  • 8 ozs snap peas, stringless preferred
  • 1/2 cup finely diced red onion
  • 6 ozs poached chicken, diced (see Note)
  • 1/2 large red bell pepper, finely dic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 6 cups water
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp salt
  • 1/2 tsp cracked black pepper
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 2 cups dry white wine
  • 4 whole sprigs of fresh cilantro
  • 6 whole black peppercorns
  • Two 8-oz whole chicken breasts
  • Kosher salt and freshly ground black...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 large shallot, finely chopped
  • 1 Tbsp extra-virgin olive oil
  • 1 cup coarsely chopped red seedless g...
  • 1 1/2 lbs chicken breasts, boneless,...
  • 1 Tbsp red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 2 cups reduced-sodium chicken broth
  • 1 tsp dried rosemary
  • 1 lb small red-skinned potatoes, quar...
  • 1 cup cherry tomatoes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 to 4 lb chicken (labeled fryer or r...
  • Seasoning:
  • 3 garlic cloves, minced
  • 1 Tbsp olive oil
  • 1 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup slivered almonds
  • 3/4 cup flaked coconut
  • 8 firm Bartlett pears
  • 1 qtwater
  • 1/4 cup lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 large whole chicken breasts with sk...
  • a 6 1/2-oz can tuna packed in olive o...
  • 1/2 cup mayonnaise
  • 1/4 cup plain yogurt
  • 3 anchovy fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • DIPPING SAUCE:
  • 1/4 C greek style low fat yogurt
  • 3 tbsp low fat coconut milk
  • 1 tbsp fresh lemon juice
  • 1 tbsp hot curry powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Kosher salt to taste
  • 1 cup mixed shell beans, such as cran...
  • 3 Tbsps unsalted butter, softened
  • 1 small onion, finely diced
  • 1 cup fresh corn kernels (from about...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps cornflour
  • 15 g butter
  • 1 Tbsp fresh lemon juice
  • salt and pepper
  • 300 ml good chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp salt
  • 2 carrots , diced
  • 2 celery stalks , diced
  • 1 onion , chopped
  • 1 bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 2 cups reduced-sodium chicken broth
  • 1 tsp dried rosemary
  • 1 lb small red-skinned potatoes, quar...
  • 1 cup cherry tomatoes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup water
  • 1/2 cup instant couscous
  • 2 lbs ground chicken
  • 2 Tbsps chopped mint, plus several wh...
  • 2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cups chicken or vegetable stock
  • 1/4 cup white wine
  • 1/4 cup blood orange juice (or orange...
  • 1 Tbsp lemon juice
  • 1 shallot, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup best-quality whole-milk ricotta...
  • Coarse salt and freshly ground pepper
  • 2 Tbsps unsalted butter
  • 1 Tbsp extra-virgin olive oil
  • 10 ozs asparagus, trimmed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large leek, sliced
  • 1 Tbsp butter
  • 2 shallots, finely chopped
  • 4 (5- to 6-oz) catfish fillets
  • 1/2 cup vermouth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 onion, sliced
  • 1 celery rib, sliced
  • 1 cup plain low-fat yogurt
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 12 3″ – 4″ Pasta Rounds From Fresh Pasta
  • 1 Cup Trimmed Purple Snow Peas
  • 1/4 Cup Walnut Pieces
  • 2 Garlic Cloves
  • 1/2 Cup Shredded Parmesan Cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
  • 1/4 C greek style low fat yogurt
  • 3 tbsp low fat coconut milk
  • 1 tbsp fresh lemon juice
  • 1 tbsp hot curry powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup chicken broth
  • 2 Tbsps minced, fresh parsley, opti...
  • 1 1/2 Tbsps cornstarch
  • 1 tsp grated lemon peel
  • 1 cup lowfat milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups non-fat Greek yogurt
  • 1 Tbsp Old Bay Seasoning or Blue Crab...
  • 1/2 cup low-fat mayonnaise
  • 2 cups poached or roast chicken, fine...
  • 1 recipe Creamy Blue Cheese Dressing...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 qtchicken or vegetable stock
  • 2 large shallots
  • 2 Tbsps olive oil
  • 1 1/2 cups basmati rice
  • 1/4 cup fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • butter
  • chicken breast
  • salt
  • lemon juice
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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