LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 skinless chicken breast (1/2 p...
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  • 2 Tbsp lemon juice
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  • A couple pinches of salt
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  • A couple pinches of a dried herb...
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  • Plastic wrap*
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 x chicken breasts
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  • 1 cup green tea leaves, dried
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  • 4 cup water
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  • 2 tbsp ground turmeric
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  • 2 tsp tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 lb split chicken breasts,...
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  • 1 1/2 cup diced celery, about 3...
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  • 1 1/2 cup walnut pieces
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  • 3 cup Bing cherries, pitted and...
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  • 3/4 cup low fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 ounce dried porcini mushrooms
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  • Hot water
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 medium shallots, minced (about...
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  • 8 ounces fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-1/2 pounds poached chicken bre...
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  • 2 14 ounce cans artichoke hearts...
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  • 1-2 large red bell pepper, cut i...
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  • 1/4 cup sour cream
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  • Combine for dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 grated lemon, zest of
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  • 1 (1 g) packet Splenda sugar sub...
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  • 3 tablespoons capers , drained
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  • 1 teaspoon dried tarragon
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  • SALAD INGREDIENTS
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon dried tarragon or 1 t...
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  • 1 1/2 ounces whole butter
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  • 1 bay leaf
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  • 1 ounce flour
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  • 4 ounces heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 7 ounces alfredo sauce mix (Knor...
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  • 1/3 cup chicken broth
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  • 1/2 cup dry wine
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  • 4 ounces small white mushrooms ,...
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  • 1 1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • 1 (12 ounce) package broad egg n...
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  • 1/3 cup butter (divided)
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  • 2 garlic cloves , minced
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  • salt & freshly ground black pepper
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  • 1 cup dry white wine
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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