LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 grated lemon, zest of
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  • 1 (1 g) packet Splenda sugar sub...
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  • 3 tablespoons capers , drained
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  • 1 teaspoon dried tarragon
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  • SALAD INGREDIENTS
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons dark sesame oil
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  • 2 quarts water
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  • 1/3 cup low-fat buttermilk or pl...
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  • 2 teaspoons finely minced fresh...
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  • 2 tablespoons seasoned rice wine...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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