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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 6 cups water
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp salt
  • 1/2 tsp cracked black pepper
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 large shallot, finely chopped
  • 1 Tbsp extra-virgin olive oil
  • 1 cup coarsely chopped red seedless g...
  • 1 1/2 lbs chicken breasts, boneless,...
  • 1 Tbsp red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 small red onion, thinly sliced, p...
  • 1 tsp. finely grated fresh ginger
  • 1 1/2 Tbs. white miso
  • 3 Tbs. rice vinegar
  • 1 Tbs. honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 poached chicken, about 3 lbs
  • 3 Tbsps Pernod
  • Juice of 1/2 lemon, or more to taste
  • Salt and pepper to taste
  • 3 ripe tomatoes, diced (including any...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 cups grated carrots, (2-3 medium)
  • 3/4 cup reduced-sodium chicken broth,...
  • 3 1/2 cups shredded skinless cooked c...
  • 1/4 cup reduced-sodium soy sauce
  • 1 Tbsp tahini paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb Yukon Gold or red potatoes, cook...
  • 1 Tbsp balsamic vinegar
  • 1 anchovy fillet, rinsed and patted dry
  • 1/2 tsp freshly ground pepper
  • 1/2 cup chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 x boneless, skinless chicken breast...
  • 2-3 x ribs of celery, chopped
  • 2 cup seedless red grapes, halved
  • 1/2 cup plain yogurt
  • 1/2 cup mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 Tbsps finely chopped parsley
  • 1 1/2 tsps finely chopped fresh tarra...
  • Freshly ground black pepper
  • 1 small carrot, halved
  • 2 sprigs fresh thyme
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 1/2 cups grated carrots (2-3 medium)
  • 8 cups shredded napa cabbage (1 small...
  • 3/4 cup reduced-sodium chicken broth...
  • 5 radishes, sliced (about 1 cup)
  • 3 1/2 cups shredded skinless cooked c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 garlic cloves, finely chopped
  • 1 cup mayonnaise
  • 3 Tbsps olive oil
  • Squeeze of lemon juice
  • 1 Tbsp Dijon or whole-seed mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 head white cabbage
  • 4 Tbsps fish sauce
  • 1/2 tsp Asian sesame oil
  • 1/2 cup unflavored rice wine vinegar
  • 3 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp ground white pepper
  • 1/2 tsp curry powder
  • 1 cup seedless green grapes, halved
  • 2 Tbsps rice vinegar
  • 1/2 cup diced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 4 serving-size pieces of poached chic...
  • Vietnamese Lime Dipping Sauce (see re...
  • 1/4 cup fresh mint leaves
  • 4 shallots or green onions, finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 4 cups 1-inch diced poached chicken,...
  • 1 cup prepared or homemade mayonnaise
  • 2 Tbsps finely chopped parsley
  • 2 sprigs fresh thyme
  • 10 sprigs parsley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 lb rotelle
  • 1 whole skinless boneless chicken bre...
  • 5 cherry tomatoes, quartered
  • 2 scallions, sliced thin
  • 1 Tbsp finely chopped fresh basil leaves
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 4 1/2 Tbsps Dijon mustard
  • 2 large head of broccoli , cut in flo...
  • 12 slices thick slab bacon , cooked c...
  • 3/4 cup sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
  • 1 tsp salt
  • 1/2 tsp chili powder
  • 1/4 cup finely chopped fresh coriander
  • 1/4 cup finely chopped fresh mint leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 20 ozs chicken , poached to 160 F and...
  • 3 ozs onions , finely chopped
  • 1 tsp dill weed
  • 3 ozs celery , finely chopped
  • 2 eggs , hardboiled and finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup green onion or shallot , fine...
  • 1 red bell pepper , seeded and julienned
  • crouton (optional)
  • 3/4 cup walnut oil
  • sunflower seed (optional)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 6 boneless skinless chicken breasts ,...
  • 1 cup mayonnaise
  • 1 loaf white bread
  • 2 Tbsps Dijon mustard
  • 1 loaf whole wheat bread
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 grated lemon, zest of
  • 1 (1 g) packet Splenda sugar substitute
  • 3 Tbsps capers , drained
  • 1 tsp dried tarragon
  • SALAD INGREDIENTS
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 green onions , finely chopped
  • 3/4 cup mango chutney (I use Major Grey)
  • 1 Tbsp curry powder
  • 1 cup mayonnaise (use Hellman's or ho...
  • 1 (14 oz) can pineapple tidbits , dra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 tsp ground cumin
  • 1/2 cup sultana raisin
  • 2 cups conchiglie (small seashell pas...
  • 3 1/2 cups diced cooked chicken breas...
  • 1/3 cup mayonnaise (use a good qualit...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
  • SALAD
  • 1 (8 1/2 oz) jar mango chutney
  • 1 1/2 Tbsps curry powder
  • DRESSING
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp curry powder
  • 3 Tbsps chopped cashews (I have alway...
  • 1 1/2 Tbsps major grey's chutney
  • 1 Tbsp lemon juice
  • 1/4 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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