• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
    -
    +
  • 2 cups fat free chicken broth
    -
    +
  • 1 medium apple, peeled and cut i...
    -
    +
  • 1 cup red seedless grapes, cut i...
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
    -
    +
  • 1 stalk celery, cut into thirds
    -
    +
  • 1 clove garlic
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 8-oz boneless, skinless chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
    -
    +
  • 6 dried tree ear mushrooms, ligh...
    -
    +
  • 6 dried tiger lily buds
    -
    +
  • 4-8 fresh thai chili peppers, or...
    -
    +
  • 6 cups chicken Stock, or low-sod...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless boneless chicken brea...
    -
    +
  • 1 tablespoon plus 1/4 teaspoon k...
    -
    +
  • 5 cups water
    -
    +
  • 1 3/4 cups low-sodium chicken br...
    -
    +
  • 1 fresh thyme sprig
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 ½ lb. Yukon gold potatoes, cu...
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 8 oz. button mushrooms, cleaned...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small fennel , sliced or 2 sti...
    -
    +
  • 2 egg yolks
    -
    +
  • 300.0ml dry white wine
    -
    +
  • 1 whole chicken , about 2kg/4lb...
    -
    +
  • about 100g/4oz smoked bacon piec...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 x a whole chicken - 3.5 lbs, 1...
    -
    +
  • Kosher Salt
    -
    +
  • 4 x fresh ginger section, in 1/4...
    -
    +
  • 2 x green onion stalks, cut into...
    -
    +
  • 1 tsp Sesame Oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium jalapeno
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 2 teaspoons agave nectar or gran...
    -
    +
  • 1/2 teaspoon balsamic vinegar, o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 poached chicken Breast halves,...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 cucumber, peeled, halved lengt...
    -
    +
  • 1/2 cup fresh basil leaves, torn
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 whole boned chicken legs
    -
    +
  • 1 stick (4 ounces) unsalted butt...
    -
    +
  • Salt and freshly ground white pe...
    -
    +
  • chicken Mousse
    -
    +
  • 1/2 pound thin green beans, cut...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
    -
    +
  • 4 cups chicken stock or vegetabl...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 shallots, minced, about 1/3 cup
    -
    +
  • 4 fresh thyme sprigs, leaves only
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup brown or white rice (you c...
    -
    +
  • 1 carrot, cut into 3 pieces
    -
    +
  • 2 stalks celery, cut into 3 piec...
    -
    +
  • 1 large onion, halved
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken or fish broth
    -
    +
  • 4 cups water
    -
    +
  • 4 oz. ginger, peeled and cut int...
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. skinless, boneless chi...
    -
    +
  • 2 pieces star anise
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 tbsp. chopped fresh rosemary l...
    -
    +
  • 1 medium zucchini , cut in half...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
    -
    +
  • 1 large stalk celery, cut into 1...
    -
    +
  • 1/2 green apple, peeled and cut...
    -
    +
  • 1/3 cup toasted walnuts, roughly...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3.5-4 pounds
    -
    +
  • knob of fresh ginger, plus addit...
    -
    +
  • 1 onion, unpeeled and halved
    -
    +
  • 2 stalks of celery, cut into 4 i...
    -
    +
  • 3 medium carrots, quartered
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 russet potato, peeled and cut...
    -
    +
  • 3 Tbsp extra-virgin olive oil
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • ½ cup diced (¼ inch) red bell pe...
    -
    +
  • ½ cup diced (½ inch) green bell...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Handful walnuts
    -
    +
  • 1 free-range chicken breast, cut...
    -
    +
  • 8-10 whole black peppercorns
    -
    +
  • 2 small lemons
    -
    +
  • 1 stick celery, very finely sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x poached chicken, cut up and...
    -
    +
  • 1 can of tomatoes (28 ounces) ca...
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • Salt and pepper
    -
    +
  • 2 x medium onions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 l of miso soup
    -
    +
  • 2 pak choi
    -
    +
  • 1 red chilli, cut into thin rounds
    -
    +
  • 1 tbsp of fresh ginger, peeled
    -
    +
  • 20 g of fresh coriander
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • ½ cup roasted unsalted peanuts,...
    -
    +
  • 1 clove garlic, pressed through...
    -
    +
  • 1 teaspoon lime zest
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups Swanson® chicken Broth or...
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2 pieces star anise
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 medium zucchini, cut in half l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 whole chicken breasts, poached...
    -
    +
  • 3 large sweet potatoes, peeled a...
    -
    +
  • 6 slices of bacon, fried and cru...
    -
    +
  • 1 large Vidalia onion, diced
    -
    +
  • 2 tsp minced garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 carrots, cut in half crosswise
    -
    +
  • 1 stalk celery cut in half cross...
    -
    +
  • 5 stems fresh italian parsley
    -
    +
  • 15 black peppercorns
    -
    +
  • 1 whole chicken, (3-4 lbs )
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Flour for dredging
    -
    +
  • 10 tablespoons clarified butter...
    -
    +
  • ¼ cup dried bread crumbs
    -
    +
  • Finely rolled cracker crumbs
    -
    +
  • Salt and freshly ground black p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all