• 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 ‘half’ large cinnamon sticks (...
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  • a teaspoon of local fennel
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  • The peel from a whole tangerine...
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  • 300 ml dark soy sauce (or Tamari...
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  • 2 tablespoons heaped Tagatose
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 leg of lamb - usually weighing...
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  • 2 tablespoons natural yoghurt
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  • 2 teaspoons cinnamon
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  • 2 teaspoons of sea salt
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  • 2 teaspoons of freshly crushed b...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons coriander powder
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  • 2 teaspoons ground turmeric
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  • 2 teaspoons of super hot chillie...
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  • 2 heaped teaspoons of ginger-gar...
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  • Salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • Whole Spices – a stick of cinnam...
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  • 1 Tablespoon Cumin Seeds
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  • 2 large onions, finely chopped
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  • 3 cloves garlic, finely chopped...
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  • 1 thumb ginger, finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons gin
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  • 4 tablespoons Campari
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  • 4 tablespoons red Martini or any...
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  • 2 pieces of orange peel, created...
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  • Ice cubes
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 piece of salmon per person
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  • 1 tablespoon of black, unhulled...
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  • 1/2 tablespoon of natural sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 4 fennel bulbs – choose the whit...
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  • A tablespoon of dried red pepper...
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  • Grated zest and juice of 1 large...
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  • 1 teaspoon of fennel seeds
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  • 6 grindings fresh pepper, or mor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 grams ground almonds
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  • 2 teaspoons sea salt
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  • 1 teaspoon bicarbonate of soda
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  • 1 tablespoons ground cinnamon
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  • 1 teaspoons of (if possible fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 basic risotto recipe
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  • 1/2 tsp fennel seeds
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  • 2 garlic cloves
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  • 2 fennel bulbs
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  • sea salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 900 ml mizkan vinegar
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  • 600 g sugar
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  • 2 teaspoons salt
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  • 1 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggs
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  • 150 grams sugar
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  • half a cup of Agave Syrup and 4...
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  • 225 ml goat’s milk or full-fat c...
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  • 100 ml of good quality coconut c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Kg varied cuts of fresh local...
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  • 200 g chickpeas
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  • Coriander seeds
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  • Cumin seeds
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  • 1 local red onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 grams spelt flour
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  • 220 wholegrain spelt flour
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  • 1 teaspoon salt
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  • 2 tablespoons dried yeast
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  • 1 ½ teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • A couple of potatoes (about half...
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  • Two or three cloves of garlic, d...
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  • The juice of one lemon
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  • A few heaped tablespoons of mayo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggs
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  • 5 large egg yolks
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  • 720 ml of a mixture Benna fresh...
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  • 1 vanilla pod, split lengthways...
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  • 8 tablespoons Tagatose
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 heart (only inner, very crisp...
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  • 1 cucumber, around 6 inches long...
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  • 4 tablespoons of mayonnaise
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  • 2 tablespoons tomato ketchup
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  • Tabasco: you only need a shake o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 200 grams blanched almonds, toas...
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  • 200 grams ground almonds
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  • 1 ½ teaspoons ground cinnamon
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  • 1 heaped teaspoon bicarbonate of...
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  • The zest of two lemons, two oran...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 round marrows, not too large b...
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  • 500 grams finely minced beef and...
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  • 2 good quality Maltese sausages,...
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  • 1 onion, chopped very small
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 600 g tuna, sliced in two chunky...
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  • Fresh marjoram
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  • Freshly ground black pepper
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  • Extra virgin olive oil
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  • Rock salt (preferably Gozitan)
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 g ground almonds
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  • 75 g dessicated coconut (unsweet...
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  • 75 g coconut flakes (unsweetened)
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  • 1 teaspoon salt
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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  • 4 medium sized Sweet Potatoes
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  • 2 large onions
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tuna sticks (from a jar) or a...
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  • 4 tablespoons chopped parsley or...
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  • sea salt and freshly-ground pepper
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  • 1 small onion, chopped small
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  • 1 teaspoon of harissa or chilli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.8Kg-2Kg capon
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  • Fresh rosemary, finely chopped
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  • Fresh thyme, finely chopped
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  • Fresh sage , finely chopped
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  • Lemon rind
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g rump, minced
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  • 500 g sirloin, minced
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  • Good sea salt and freshly ground...
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  • 1 egg, beaten
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  • Olive oil for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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