LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • High Protein Pita
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  • 2 T Mr. Spice Organic, no salt a...
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  • Orange pepper
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  • Tomato slices
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  • spinach
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • 1 Package Whole Wheat pita bread
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  • Olive Oil
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  • Toppings
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 tsp. vinegar (apple cedar is b...
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  • 1 clove garlic, minced*
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  • 2 cups Greek or Greek-style natu...
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  • pita bread
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 1 pita bread (or any flat bread....
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  • 1 banana
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  • 3 tablespoons peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup fresh berries
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  • 3 tablespoons almond butter
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  • 1 tablespoon slivered almond, to...
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  • 1 (6 inch) whole wheat pita bread
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup apple butter (homemade i...
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  • 1 kiwi , peeled (or just scooped...
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  • 4 large strawberries , hulled an...
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  • 1/2 apple , thinly sliced (any v...
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  • 2 whole wheat pita bread (the sm...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped tomato , I used fr...
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  • 1/2 teaspoon salt
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  • 2 yellow onions , cut into wedges
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  • 1 cup roasted red pepper, chopped
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  • 2 Japanese eggplants , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 (8 ounce) package fresh mushrooms
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  • 3-4 garlic cloves
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  • 1 (10 ounce) package frozen spinach
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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