• 11 Ingredients
  • 1 cup water
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  • 2 teaspoons dry active yeast
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 cups whole-wheat flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 oz lean ground lamb
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  • 1 small onion, chopped
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  • 4 medium plum tomatoes, chopped
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  • 2 tablespoons chopped fresh parsley
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon dried oregano
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  • 1 garlic clove, pushed through a...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • salt & pepper to taste
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  • dash of hot sauce
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  • 2 cups baby spinach, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound beef shoulder center ste...
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  • 2/3 cup reduced-fat non-creamy C...
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  • 4 whole wheat pita breads
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  • 3/4 cup shredded reduced-fat Ita...
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  • 6 cups loosely packed chopped ro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups ricotta cheese
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  • 2 ounces mozzarella cheese, grated
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  • 2 ounces parmesan cheese, grated
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  • 4 whole wheat pocketless pitas
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  • 1 cup pesto sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tsp. Country Crock® Spread
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  • 1 egg, slightly beaten
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  • 4 Tbsp. Ragu® Old World Style® P...
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  • 4 Tbsp. shredded part-skim mozza...
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  • 1 mini whole wheat pita bread [o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 Package whole wheat pita bread
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  • Olive Oil
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  • Toppings
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  •  
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 tsp. Country Crock® Spread
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  • 1 egg, slightly beaten
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  • 4 Tbsp. Ragu® Old World Style® P...
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  • 4 Tbsp. shredded part-skim mozza...
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  • 1 mini whole wheat pita bread [o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup POLLY-O Shredded Mozzarell...
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  • 1 cup POLLY-O Original Ricotta C...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1/2 tsp. Italian seasoning
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  • 1/4 tsp. garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 8 oz. turkey breakfast sausages,...
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  • 6 EGGS, beaten
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  • 1/2 cup pizza sauce
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  • 4 whole wheat pita breads (6-inch)
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  • 1 cup shredded part-skim mozzare...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed mint leaves
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  • 1 large clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon toasted pine nuts
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-inch-diameter whole wheat pi...
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  • 1 6.5-ounce jar marinated artich...
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  • 1 5-ounce container sun-dried to...
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  • 1 14.5-ounce can diced tomatoes...
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  • 1 cup pitted Kalamata olives or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole-wheat pita pocket
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  • 3 tbsp olive oil
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  • 1 tsp dried oregano
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  • ¼ tsp red pepper
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  • ¼ tsp sea salt or garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 6 Ingredients
  • 2 whole wheat pitas, split horiz...
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  • 1 cup fat-free ricotta cheese
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  • 3/4 cup shredded reduced-fat moz...
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  • 1/4 cup grated Parmesan cheese
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  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 C shredded low-fat mozzarell...
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  • 1/4 C diced pineapple
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  • 4 oz lean ham
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  • 1 tbsp italian seasoning (or dri...
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  • 2 tbsp marinara sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup frozen chopped broccoli,...
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  • 4 whole wheat pita breads (6-inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6-6" whole wheat pitas
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  • 16 oz. refried beans
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  • 3/4 cup salsa
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  • 3/4 cup cheese
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  • 1 1/2 cups shredded lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pieces boneless skinless chick...
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  • 1 bottle lemon-pepper marinade
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  • 1 package (6 pieces) of whole wh...
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  • 1 container garlic Alfredo sauce...
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  • 1 package soft bacon bits
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon red-wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • 1/2 cup shredded mozzarella cheese
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  • Pinch of salt
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  • 2 plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1-1/3 cup (325 mL) diced vegetab...
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  • 1 cup (250 mL) shredded Canadian...
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  • 1/4 cup (50 mL) pizza or tomato...
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  • 12 mini pitas (whole wheat or wh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups diced tomatoes
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  • 1 tbsp basil
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  • 2 cloves of garlic
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  • 4 whole wheat pitas
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  • 1-1/2 cups spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all