LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh Basil, thinly sliced
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  • 4 whole-wheat pita breads (each...
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  • 1 yellow bell pepper, seeds and...
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  • 3 ounces mozzarella cheese, grated
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  • 1/4 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup torn fresh spinach
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  • 1 garlic clove, minced
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  • 1/4 cup shredded Parmesan cheese
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  • 1/4 cup sliced stuffed olives
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  • 2 tablespoons olive or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 6 whole whole wheat pita bread (...
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  • 1 1/2 cups cheddar cheese , shre...
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  • 1 teaspoon dried basil
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  • 2 medium tomatoes , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 teaspoons tomato paste
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  • 1 (28-ounce) can whole peeled to...
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  • 1/4 teaspoon salt
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  • 1 (1-pound) package large pita b...
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  • 1 (15-ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 (8 ounce) package fresh mushrooms
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  • 3-4 garlic cloves
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  • 1 (10 ounce) package frozen spinach
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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