LF
Low fat
  • 8 Ingredients
  • 4 pieces of pita bread
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  • hummus
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  • chopped cucumber
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  • diced tomato
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  • roughly chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 16 mini pita pockets
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  • 1 tub Sabra Luscious Lemon hummus
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  • 1/8 ounce jar Roasted Red Bell P...
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  • 2 green onions, finely chopped
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  • ¼ red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • whole grain pita bread
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  • hummus
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  • feta cheese
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  • toppings: red peppers, olives, t...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 tsp. grated gingerroot
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  • 1/2 tsp. ground cloves
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-inch) pitas
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  • 1/2 cup hummus
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  • 1 cup cherry tomatoes, quartered
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  • 1/4 cup finely chopped red onion
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  • 1/2 (14-ounce) can quartered art...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 (7-inch) whole wheat pitas, sp...
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  • 1 cup refrigerated hummus
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/2 cup chopped tomato
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  • 1/2 cup chopped cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 whole wheat pitas sliced in ha...
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  • 8 Tbsp. hummus
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  • 1 tomato, sliced
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  • 4 tsp. dried basil
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  • 1 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 whole wheat pita
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  • 1 Tbsp. ATHENOS hummus
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  • 1 tsp. extra virgin olive oil
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  • 1/8 cup cooked, diced chicken br...
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  • 1/4 cup Kraft 2% Shredded Parmes...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 pita breads
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  • 6 tablespoons hummus
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  • 1 cup raw vegetables sliced thin...
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  • 1/2 cup leftover cooked chicken,...
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  • 4 tablespoons greek yogurt, labn...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 11/2 cups summer squash (about 2...
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  • 2 vine ripe tomatoes
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  • 1 red onion
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  • 3 (6") round pitas
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup sun-dried tomato
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  • pepper
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  • 3/4 cup boiling water
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  • dried oregano
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  • 1 pita bread, sliced horizontall...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 16 mini whole wheat sodium-free...
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  • 9 cups broccoli rabe , stems rem...
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  • 6 ounces kalamata olives , pitte...
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  • 14 ounces fire roasted red peppe...
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  • 4 large garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 pita breads
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  • 1/2 cup roasted garlic-fla- vore...
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  • 1 cup crumbled feta cheese
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  • 1 large tomato, diced.
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  • 1-2 cups shreded lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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